Fasting
Just like everyone said in my research
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Extended
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(32)
Incredibly tired at third day
[
Extended
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(7)
(Final thoughts/recap as I reach the end) Time To Try An Extended Fast! 21 Days or Bust
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Extended
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(50)
Dry Fast video journal! Completed my 3rd OMAD Dry fast plus my meal at end!
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Intermittent
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(3)
Creative Eating/Fasting: Calorie variation on Eating points
[
Intermittent
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(6)
I tested my blood glucose
[
Intermittent
]
(11)
Any benefit to MCT after IF adaptation?
[
Intermittent
]
(19)
5-Day Fast Diary / Tracker
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Extended
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(50)
Prolonged fasting 72 hours?
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[
Fasting
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(168)
Dry fasting for Yom Kippur- wish me luck!
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Intermittent
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(41)
Intermittent fasting and carb cycling
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2
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[
Intermittent
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(21)
Dropping metabolism followed by fast
[
Extended
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(4)
OMAD and KETO
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Intermittent
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(5)
Breaking a Fast - my menu
[
Fasting
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(9)
What breaks intermittent fasting (coffee, electrolytes)?
[
Intermittent
]
(4)
Going crazy over OMAD
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2
3
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[
Intermittent
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(55)
KetoCancerMom's Fasting Log
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2
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[
Fasting
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(21)
Advice please: 5-day fast, testing BG schedule
[
Fasting
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(4)
September 2019 - IF/EF Chat Thread (All Welcome)
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Fasting
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(262)
7 days fasting and feeling great
[
Extended
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(8)
Bloating after fast
[
Extended
]
(6)
Skim fat off bone broth?
[
Fasting
]
(4)
Please welcome Megan Ramos to the Fasting Forum!
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2
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4
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[
Fasting
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(68)
Blood work during water fasting (specifically liver function)
[
Fasting
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(2)
No appetite after fast
[
Fasting
]
(6)
Love/Hate relationship with fasting
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2
3
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[
Fasting
]
(40)
Omad?
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2
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[
Fasting
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(33)
Fasting is kind of scary to me
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2
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[
Fasting
]
(26)
Severe Intestinal Trouble When Ending Fast
[
Fasting
]
(19)
Shoot me down in flames
[
Intermittent
]
(15)
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