Fasting


Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span> Intermittent All about any fast that is under 24 hours - Intermittent Fasting
All about Fasting [Fasting] (9)
MAY 2024 IF/EF Fasting Support Thread [Fasting] (9)
When to call it for extended fast? [Extended] (20)
Does Rennie no sugar break a fast? [Fasting] (7)
APRIL IF/EF Fasting Support Thread [Fasting] (15)
Ketones and glucose during fasting [Fasting] (19)
Ketones during fasting [Extended] (10)
My first 48 hours fast [Extended] (20)
Extended fast and weight training ( 2 ) [Extended] (26)
I don't Fast [Fasting] (18)
March 2024 IF/EX fasting chat ( 2 ) [Intermittent] (29)
Does Fasting Cause Muscle Loss? [Fasting] (15)
I can't fast ( 2 3 ) [Fasting] (43)
My face turns red after breaking fast [Fasting] (17)
IX/EF Fast Feb 24 [Fasting] (18)
Metformin and Fasting (For 24 Hours) [Fasting] (6)
16 hour fast RAISING my fasting BG numbers? [Intermittent] (14)
JAN 2024 IF/EX Chat Thread ( 2 ) [Extended] (38)
OMAD fail [Fasting] (9)
Anyone done a PSMF and if so how many calories/meals per day/exercise? [Fasting] (10)
December IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (25)
Am I going younger? [Fasting] (8)
November 2023 IF/EF Fasting Chat Thread - All Welcome ( 2 3 ) [Fasting] (58)
Adf [Fasting] (18)
Dietary supplements while fasting ( 2 ) [Fasting] (31)
October 2023 IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (28)
After various extended fasts, my penis has shrunk ( 2 3 4 ) [Extended] (60)
Reversing insulin sensitivity with intermittent fasting 5:2, or 16:8 etc.? [Fasting] (11)
SEPT IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (26)
Sticky Teeth [Intermittent] (15)