Fasting


Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span>
Extended All about any fast that is over 24 hours - Extended Fasting
Intermittent All about any fast that is under 24 hours - Intermittent Fasting
Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge.

All about Fasting [Fasting] (7)
Fasting Time Calculator [Extended] (7)
June 2018 ZornFast ( 2 ) [Zorn Fast] (29)
JUNE 2018 IF/EF chat - all welcome ( 2 3 4 5 6 7 8 9 ) [Intermittent] (169)
23/1 intermittent fasting calorie restricted [Intermittent] (7)
The Perfect Intermittent Fasting Ratio for the Most Weight Loss (Fat Burning) ( 2 3 4 ) [Intermittent] (76)
May Zornfast 2018 ( 2 3 4 5 6 7 8 9 10 11 12 ) [Zorn Fast] (233)
Does cream in my coffee confound a fast? ( 2 3 4 ) [Intermittent] (68)
Back on the fasting horse [Extended] (3)
Was going to fast, then wasn't, then did [Extended] (7)
What is the longest fast that you've completed? ( 2 3 4 5 6 7 8 9 10 11 12 ) [Zorn Fast] (232)
Fasting schedule? ( 2 3 ) [Zorn Fast] (52)
First EF - aftermath not so good [Extended] (15)
Community consensus on vomiting [Intermittent] (5)
Question about my first fast ( 2 ) [Fasting] (21)
Post Fasting first re-feed readings [Fasting] (1)
Why do I feel guilty coming off a fast! [Fasting] (6)
Final numbers on my Extended Fast [Fasting] (1)
Final fasting update if 7 day fast [Fasting] (1)
One meal a day psychologically helps me control my snack cravings [Intermittent] (11)
Sore tatas ( 2 ) [Fasting Females] (30)
Coffee, fasting and autophagy [Fasting] (6)
For the life of me, please tell me how to fast! ( 2 ) [Fasting] (24)
Liquid l-carnitine? [Extended] (4)
20:4 Intermittent Fasting Calorie Question [Intermittent] (13)
Does a tbsp of butter in coffee break a fast and/or autophagy ( 2 ) [Fasting] (38)
Would this fast concept work? ( 2 ) [Extended] (22)
I think extended fasting is bad ( 2 3 4 5 6 7 ) [Extended] (128)
5 Day Fast - Anyone want to join? ( 2 3 4 ) [Extended] (70)
Fasting and 16-8 ( 2 ) [Intermittent] (39)