Fasting


Intermittent All about any fast that is under 24 hours - Intermittent Fasting
Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge.
Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span>
Extended All about any fast that is over 24 hours - Extended Fasting

All about Fasting [Fasting] (6)
April Zornfast 2018 ( 2 3 4 5 6 7 8 9 10 11 ) [Zorn Fast] (205)
Coming out of an extended fast [Extended] (13)
What to eat after an Extended Fast, from Live Q&A with Megan Ramos Obesity Code podcast [Extended] (5)
Eating after extended fast [Extended] (8)
Not eating enough when breaking the fast? [Intermittent] (5)
Why are longer fasts more efficacious than daily IF? ( 2 3 4 ) [Fasting] (68)
OMAD ND Blood Glucose [Fasting] (6)
Dr Stephen Phinney opposes IF [Fasting] (14)
Blood sugar rising on day 4 of water fast? Insight needed ( 2 ) [Extended] (21)
First extended fast - support? [Extended] (8)
Please welcome Megan Ramos to the Fasting Forum! ( 2 3 4 ) [Fasting] (65)
7 Day Fast = swollen/ puffy ankles [Extended] (3)
Dry Fasting. Is there any science to this? ( 2 3 4 ) [Extended] (68)
Extended fasting = Diarrhea ( 2 3 ) [Extended] (44)
Extended Fasting in Vegan Land: TrueNorth Health Center ( 2 ) [Extended] (24)
Feeling My Impending Mortality - My Fasting Journey ( 2 3 4 5 ) [Extended] (88)
Breaking through a plateau and optimizing feast/fast cycles [Extended] (4)
Dr. Phinney's take on fasting ( 2 3 4 5 6 7 8 ) [Fasting] (147)
Setpoint causing hunger urges ( 2 ) [Intermittent] (29)
Leukocytes in urine during / after fasts [Fasting] (1)
Commercial Bone Broth [Extended] (5)
April 2018 IF/EF chat - all welcome ( 3 4 5 6 7 8 9 10 11 12 13 14 ) [Intermittent] (263)
Fasting this week [Extended] (12)
21-30 Day Water Fast - Seeking Places/Retreats [Extended] (13)
Hi - new to OMAD and new to Keto Diet : ) [Intermittent] (7)
How much to eat on non-fasting days? [Fasting] (17)
Newbie fasting question [Intermittent] (9)
Fasting Post Carb Binge / After Christmas Fast [Fasting] (19)
Extended Fasting vs Alternate Day Fasting - for Weight Loss? ( 2 3 ) [Fasting] (40)