Fasting


Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 ā€“ December 18 <span class="mention">@BrendaZorn</span> Intermittent All about any fast that is under 24 hours - Intermittent Fasting
All about Fasting [Fasting] (9)
"If a person is in ketosis, they are in a fasted state." [Fasting] (14)
Sticky Teeth [Intermittent] (8)
Why women need to fast differently than men [Fasting Females] (9)
Extended fasting = Diarrhea ( 2 3 4 5 6 7 ) [Extended] (128)
ADF club ( 13 14 15 16 17 18 19 20 21 22 23 24 ) [Fasting] (463)
Fasting for Autophagy ( 2 3 4 ) [Extended] (77)
Cold shower and prolong fast [Extended] (10)
April 2022 IF/EF Chat Thread (All welcome) ( 2 3 ) [Intermittent] (53)
April 2022 Monthly Group Fast (April 20 to 23) [Extended] (18)
Can anyone explain why my ketones keep rising? What markers should I be noting? [Extended] (8)
Mar 2022 IF/EF Chat Thread (All Welcome) ( 2 3 ) [Fasting] (42)
March 2022 Monthly Group Fast (March 16-19) [Extended] (5)
Skipping dinner for the win ( 2 3 ) [Fasting Females] (53)
Feb 2022 IF/EF Chat Thread (All Welcome) ( 2 3 ) [Fasting] (49)
Cardio exercise during a 45-hrs fast made me feel bad [Extended] (13)
FEB 2022 - Monthly Group Fast Wed. 16th- Sat 19th [Extended] (6)
JAN. 2022 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (22)
JAN 2022 - Monthly Group Fast (Jan. 19-22) ( 2 3 ) [Extended] (54)
Former Breakfast Eaters: experiences of 16:8 fasting + early morning workouts? ( 2 ) [Intermittent] (37)
Slightly worried about lack of hunger [Intermittent] (9)
BHB levels [Fasting] (4)
Fasting Periods Varying -- Does it matter? [Fasting] (20)
Android app!?!? ( 2 ) [Intermittent] (22)
IF shuts down your thyroid and lowers testosterone? ( 2 ) [Intermittent] (23)
Relatively New 16/8 Faster Here ( 2 ) [Fasting] (22)
20 Hour fast [Fasting] (6)
Breaking Extended Fast [Fasting Females] (4)
Fasting For 40 Days And 40 Nights [Extended] (4)
ADF vs OMAD - Iā€™m struggling ( 2 ) [Fasting] (32)