Fasting


Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span> Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Intermittent All about any fast that is under 24 hours - Intermittent Fasting
All about Fasting [Fasting] (9)
Is there such thing as too much of a calorie deficit? [Intermittent] (19)
ADF club ( 7 8 9 10 11 12 13 14 15 16 17 18 ) [Fasting] (356)
How damn long will my body kick out sugar? Replaced “liver” with “body” to be accurate ( 2 ) [Extended] (32)
June 2020 IF/EFChat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (67)
Help with changing the body's set point (T2 diabetic) [Extended] (11)
Advice for refeeding after 14 day (first time) fast ( 2 ) [Extended] (21)
Sodium, potassium, magnesium ... and calcium? [Extended] (4)
Question about Keto, blood sugar and fasting [Fasting Females] (8)
Looking for a fasting buddy [Extended] (4)
Extended fasting made me gain weight? Why? ( 2 3 ) [Extended] (57)
Energy levels repeatedly low after workouts ( 2 ) [Intermittent] (21)
IF shuts down your thyroid and lowers testosterone? ( 2 ) [Intermittent] (22)
May ZornFast 2020 and June Zornfast, due to site issues [Zorn Fast] (12)
Confused about fasting frequency [Extended] (8)
Physical stomach pain during fasting [Fasting] (9)
Youtube video on fasting in Western Classical literature [Fasting] (2)
Fasting every other day... just simple, every other day - anyone tried it? ( 2 ) [Fasting] (34)
Just finished a 7 day fast [Extended] (20)
Just got my insulin level test results ( 2 ) [Extended] (30)
May 2020 IF/EF Chat Thread (All Welcome) ( 2 3 4 5 ) [Fasting] (87)
Long extended fast input request [Fasting Females] (6)
OMAD CR Question [Intermittent] (4)
OMAD + KETO extreme caloric deficit [Fasting] (8)
What to eat before and after a long bicycle workout [Intermittent] (3)
Glucose Response to a 12-Hour Overnight Fast [Intermittent] (19)
10 day fasting recount [Extended] (4)
Successful long term weight loss doing extended fasts ( 2 3 ) [Extended] (58)
Can frequent fasting lead to adaptation, addiction and dependency? [Fasting] (14)
Fasting before medical appointment: is 36-40 hours a mistake? [Fasting] (19)