Fasting


Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span> Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Intermittent All about any fast that is under 24 hours - Intermittent Fasting
All about Fasting [Fasting] (9)
NOV 2020 Zornfast ( 2 ) [Zorn Fast] (27)
My Fasting Experience - 3 day - workouts, intestinal issues, food intake, breaking, etc ( 2 ) [Extended] (36)
Favorite Fasting Apps [Fasting] (12)
Do you fast everyday? ( 2 ) [Fasting] (26)
"Fake" OMAD ( 2 ) [Fasting] (24)
November 2020 - IF/EF Chat Thread (All Welcome) [Fasting] (13)
Low blood Ketone readings during EF [Fasting] (3)
The day after the fast? [Fasting] (6)
Carnito with a twist of ADF ( 2 3 4 ) [Fasting Females] (67)
Stalled weight-loss during extended water fast [Extended] (12)
October 2020 IF/EFChat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (74)
Appetite during a fat fast? Looking for experiences [Fasting] (15)
Getting back on track with fasting after falling for Halloween candy [Fasting] (7)
Advice on fasting when close to ideal weight [Extended] (15)
IF and "bodybuilding" ( 2 ) [Intermittent] (25)
October 2020 Zornfast [Zorn Fast] (17)
Advice needed: Fasting with lean body mass? ( 2 ) [Extended] (23)
Is fasting after falling off the wagon a good idea? ( 2 ) [Fasting] (22)
Sore kidneys day after breaking fast [Extended] (3)
Autophagy and scar tissue [Fasting] (13)
Intermittent fasting - meal size [Intermittent] (19)
Losing voice while fasting [Extended] (6)
Extended fasting = Diarrhea ( 2 3 4 5 6 7 ) [Extended] (121)
Successful long term weight loss doing extended fasts ( 2 3 ) [Extended] (58)
September 2020 IF/EFChat Thread (All Welcome) ( 2 3 4 ) [Fasting] (65)
Do I have to skip breakfast? [Fasting] (16)
Fear of future hunger... Quite the demon [Fasting] (5)
So damn frustrated [Extended] (18)
Physical stomach pain during fasting [Fasting] (10)