Fasting


Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span> Intermittent All about any fast that is under 24 hours - Intermittent Fasting
All about Fasting [Fasting] (9)
JUNE 2021 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (36)
I broke the first rule of fasting! ( 2 3 4 5 6 ) [Fasting] (116)
Hungry after fasting ( 2 ) [Fasting] (27)
Taking salt on extended fast? [Extended] (13)
MAY 2021 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (26)
A couple tweaks to Jimmy Moore's Egg Fast [Fasting] (19)
APRIL 2021 IF/EF Chat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (66)
Does Ginger Powder and this Supplement break a fast? [Intermittent] (5)
Karim's Extended Fast Tracker - come along for the ride ( 45 46 47 48 49 50 51 52 53 54 55 56 ) [Extended] (1111)
Fasting or Exercising ( 2 ) [Extended] (31)
Very very extended water fast [Extended] (1)
Keto-Mojo Flashing HI [Fasting] (5)
APRIL 2021 Zornfast Apr. 15-18th [Zorn Fast] (7)
Sticky Teeth [Intermittent] (7)
Felt amazing on fast, then extremely tired after breaking it [Fasting] (7)
Fasted 2 days and gained 2 LBS? [Extended] (9)
March 2021 IF/EF Chat Thread (All Welcome) ( 2 ) [Fasting] (28)
About to hit 9 days Extended but [Extended] (7)
Do herbal teas invoke the digestion system? [Fasting] (3)
Coming up to 40hrs fasted: Lightheaded but not hungry [Fasting] (8)
Question about Keto, blood sugar and fasting [Fasting Females] (10)
Data Driven Fasting [Intermittent] (4)
My fasting N=1 ( 2 3 4 ) [Extended] (60)
February 2021 IF/EF Chat Thread (All Welcome) ( 2 3 ) [Fasting] (52)
Coming up to day 14 of a fast Monday, but feeling fine and want to keep going. Tips? [Extended] (20)
Dawn Effect [Fasting] (10)
Bandaid Breath [Fasting] (11)
January 2021 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (32)
Creatine during extended fasting [Extended] (7)