Fasting


Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span> Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Intermittent All about any fast that is under 24 hours - Intermittent Fasting
All about Fasting [Fasting] (9)
Coming up to day 14 of a fast Monday, but feeling fine and want to keep going. Tips? [Extended] (15)
FEB. 2021 Zornfast Feb. 18-21 ( 2 ) [Zorn Fast] (29)
My fasting N=1 ( 2 3 ) [Extended] (59)
Dawn Effect [Fasting] (10)
February 2021 IF/EF Chat Thread (All Welcome) ( 2 3 ) [Fasting] (45)
JAN 2021 Zornfast Jan. 21st-24th ( 2 ) [Fasting] (36)
Bandaid Breath [Fasting] (11)
January 2021 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (32)
Creatine during extended fasting [Extended] (7)
Successful long term weight loss doing extended fasts ( 2 3 ) [Extended] (59)
Day 4 fasting [Extended] (18)
Varying extended fast and TRE? [Extended] (3)
DEC 2020 Zornfast Dec. 17-20th [Zorn Fast] (13)
Fasting one's for the experience, advice needed [Extended] (6)
Losing voice while fasting [Extended] (7)
Anyone riding out the end of 2020 fasting? [Fasting] (7)
ADF club ( 13 14 15 16 17 18 19 20 21 22 23 24 ) [Fasting] (461)
December 2020 IF/EF Chat Thread ( 2 3 ) [Intermittent] (55)
T Shirt Idea? Fast Club! [Fasting] (4)
Karim's Extended Fast Tracker - come along for the ride ( 45 46 47 48 49 50 51 52 53 54 55 56 ) [Extended] (1104)
Extended fasting = Diarrhea ( 2 3 4 5 6 7 ) [Extended] (122)
NOV 2020 Zornfast ( 2 ) [Zorn Fast] (28)
8 days so far [Extended] (13)
Water Fast ( 2 ) [Extended] (27)
October 2020 IF/EFChat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (76)
My Fasting Experience - 3 day - workouts, intestinal issues, food intake, breaking, etc ( 2 ) [Extended] (36)
Favorite Fasting Apps [Fasting] (12)
Do you fast everyday? ( 2 ) [Fasting] (26)
"Fake" OMAD ( 2 ) [Fasting] (24)