Fasting


Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span> Intermittent All about any fast that is under 24 hours - Intermittent Fasting
All about Fasting [Fasting] (9)
SEPT IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (25)
Sticky Teeth [Intermittent] (15)
Cafeïne and Fasting 5 Days [Extended] (6)
Blood color while fasting [Extended] (4)
Extended Fast: 35 days! [Extended] (6)
Starting 7/10 day water fast today 21/3/2023 [Fasting] (4)
Intermittent Fasting to Boost Human Growth Hormone of Children ( 2 ) [Intermittent] (30)
Shortness of breath during fasting [Fasting] (10)
OMAD - use for weight loss or no? ( 2 3 ) [Intermittent] (53)
JUNE 2023 IF/EX Chat Thread (All welcome) [Extended] (14)
May 2023 IF/EX Chat Thread (All welcome) ( 2 ) [Extended] (36)
The Oldest Cure in the World [Fasting] (14)
48 Hours Fasting to Reverse Fatty Liver [Extended] (8)
Your opinion on my IF window? [Intermittent] (10)
April 2023 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (34)
Muscle Sore During & After Fast [Fasting] (7)
On the edge of failure ( 2 ) [Extended] (32)
March 2023 IF/EF Chat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (77)
Adding IF to keto [Intermittent] (13)
Strange reading from my ketomojo [Fasting] (7)
How much salt? ( 2 ) [Fasting] (38)
Android app!?!? ( 2 ) [Intermittent] (22)
OMAD Question (One Meal A Day) - am I doing it all right? ( 2 ) [Fasting] (23)
FEB. 2023 IF/EF Chat Thread (All welcome) ( 2 ) [Intermittent] (24)
JAN 2023 IF/EX Chat Thread (All welcome) ( 2 ) [Extended] (32)
How long to fast for autophagy? ( 2 ) [Fasting] (24)
My PSMF Story [Fasting] (13)
Six days into a seven day fast, aches [Fasting] (11)
Problem after doing keto [Fasting] (9)