Fasting


Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span> Intermittent All about any fast that is under 24 hours - Intermittent Fasting
All about Fasting [Fasting] (9)
September 2022 IF/EF Chat (All Welcome) ( 2 ) [Intermittent] (24)
How do I carefully break a 5-day "fat" fast? [Extended] (4)
Fasting and growth hormone [Fasting] (13)
Six days into a seven day fast, aches [Fasting] (10)
August 2022 IF/EF Chat Thread (All welcome) [Intermittent] (12)
Fasting For 40 Days And 40 Nights [Extended] (8)
Stumbled into a 72 hour fast… [Fasting] (6)
July 2022 IF/EF Chat Thread (All welcome) ( 2 3 ) [Intermittent] (48)
Blood color while fasting [Extended] (3)
Karim's Extended Fast Tracker - come along for the ride ( 45 46 47 48 49 50 51 52 53 54 55 56 ) [Extended] (1112)
Maintain on 72 hr fast plus OMAD for 4 days after? ( 2 3 ) [Extended] (55)
24 + 48 or 72 a week [Extended] (4)
Autophagy and scar tissue [Fasting] (15)
Association between Fasting and COVID outcomes [Fasting] (5)
Repeated extended fasting [Extended] (8)
June 2022 IF/EF Chat Thread (All Welcome) [Fasting] (17)
April 2022 IF/EF Chat Thread (All welcome) ( 2 3 ) [Intermittent] (54)
Time restricted feeding and Ketones? [Fasting] (8)
"If a person is in ketosis, they are in a fasted state." [Fasting] (18)
TMAD & IF at same time? [Fasting Females] (8)
I didn't realize I was beginning to Fast more! [Fasting] (7)
Sticky Teeth [Intermittent] (8)
Why women need to fast differently than men [Fasting Females] (9)
Extended fasting = Diarrhea ( 2 3 4 5 6 7 ) [Extended] (128)
ADF club ( 13 14 15 16 17 18 19 20 21 22 23 24 ) [Fasting] (463)
Fasting for Autophagy ( 2 3 4 ) [Extended] (77)
Cold shower and prolong fast [Extended] (10)
April 2022 Monthly Group Fast (April 20 to 23) [Extended] (18)
Can anyone explain why my ketones keep rising? What markers should I be noting? [Extended] (8)