Fasting


Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span> Intermittent All about any fast that is under 24 hours - Intermittent Fasting
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IX/EF Fast Feb 24 [Fasting] (17)
Metformin and Fasting (For 24 Hours) [Fasting] (6)
16 hour fast RAISING my fasting BG numbers? [Intermittent] (14)
JAN 2024 IF/EX Chat Thread ( 2 ) [Extended] (38)
OMAD fail [Fasting] (9)
Anyone done a PSMF and if so how many calories/meals per day/exercise? [Fasting] (10)
December IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (25)
Am I going younger? [Fasting] (8)
November 2023 IF/EF Fasting Chat Thread - All Welcome ( 2 3 ) [Fasting] (58)
Adf [Fasting] (18)
Dietary supplements while fasting ( 2 ) [Fasting] (31)
October 2023 IF/EF Fasting Chat Thread - All Welcome ( 2 ) [Fasting] (28)
After various extended fasts, my penis has shrunk ( 2 3 4 ) [Extended] (60)
Reversing insulin sensitivity with intermittent fasting 5:2, or 16:8 etc.? [Fasting] (11)
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Sticky Teeth [Intermittent] (15)
Cafeïne and Fasting 5 Days [Extended] (6)
Blood color while fasting [Extended] (4)
Extended Fast: 35 days! [Extended] (6)
Starting 7/10 day water fast today 21/3/2023 [Fasting] (4)
Intermittent Fasting to Boost Human Growth Hormone of Children ( 2 ) [Intermittent] (30)
Shortness of breath during fasting [Fasting] (10)
OMAD - use for weight loss or no? ( 2 3 ) [Intermittent] (53)
JUNE 2023 IF/EX Chat Thread (All welcome) [Extended] (14)
May 2023 IF/EX Chat Thread (All welcome) ( 2 ) [Extended] (36)
The Oldest Cure in the World [Fasting] (14)
48 Hours Fasting to Reverse Fatty Liver [Extended] (8)
Your opinion on my IF window? [Intermittent] (10)
April 2023 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (34)