Fasting


Fasting Females According to some 'experts' women shouldn't fast. Jason Fung says this is <span class="spoiler">bullshit</span>. I agree. So this is a place for Fasting Females to gather and prove Fung right. <a class="mention" href="/users/brenda">@Brenda</a> I am counting on you to lead the charge. Extended All about any fast that is over 24 hours - Extended Fasting<br> Welcome! Eating a ketogenic diet is not required for posting on this forum, but it is the main focus of this site and many people find fasting and keto work well together. Many experts caution against fasting longer than three or four days. We take no position on that issue, but do advise consulting with your physician if undertaking an extended fast. Zorn Fast Fast completed!<br>December 2016 ZornFast WAS December 15 – December 18 <span class="mention">@BrendaZorn</span> Intermittent All about any fast that is under 24 hours - Intermittent Fasting
All about Fasting [Fasting] (9)
Dry fast vs. water fast [Extended] (11)
7 day waterfast GKI to worry or not? [Extended] (6)
September 2021 IF/EF Chat Thread (All Welcome) ( 2 3 ) [Intermittent] (49)
Stalled weight-loss during extended water fast [Extended] (15)
My 7 day fast compared to my 10 fast (limits of Dexcom CGM achieved) [Extended] (5)
Does Ginger Powder and this Supplement break a fast? [Intermittent] (6)
Extended Fast - why aren't I feeling cold? [Extended] (13)
Fasting for Autophagy ( 2 3 4 ) [Extended] (73)
Overcoming mental hurdles of fasting? ( 2 ) [Extended] (32)
Initial Inflammation during fasting? [Fasting] (10)
Does cream in my coffee confound a fast? ( 2 3 4 5 6 7 8 ) [Intermittent] (141)
How long after starting Keto did you "feel" like fasting? ( 2 3 ) [Intermittent] (41)
Weight training while fasting [Fasting] (7)
Anyone else feel disappointed when a fast ends? [Extended] (4)
Is OMAD + weekly 48+ hour fasting too aggressive? [Extended] (11)
Fasting and international travel advice [Intermittent] (5)
AUGUST 2021 IF/EF Chat Thread (All Welcome) ( 2 ) [Fasting] (29)
Why does my weight loss STOP on IF? ( 2 ) [Intermittent] (21)
IF reboot [Intermittent] (2)
Attempting my first 14 day water/electrolyte fast ( 2 3 ) [Extended] (52)
Keto/IF Weight Loss [Intermittent] (7)
Autophagy and scar tissue [Fasting] (14)
The First 48 😂 [Fasting] (4)
Mike's Easy Peasy Overnight Fast - 12:12 IF [Intermittent] (7)
Starting an extended fasting regimen ( 2 ) [Extended] (32)
Checking Glucose number after coffee [Fasting] (18)
TBH’s Alternate Day Fasting log — 120 days to freedom [Extended] (17)
JUNE 2021 IF/EF Chat Thread (All Welcome) ( 2 3 ) [Intermittent] (54)
Fasting is getting harder [Extended] (19)