Fasting
Extended
Extended Fasts
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48 Hours Fasting to Reverse Fatty Liver
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JAN 2023 IF/EX Chat Thread (All welcome)
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DEC 2022 IF/EX Chat Thread
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How fast does fat expand?
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Fasting > 24 hours...get a covid shot and fast or eat?
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How do I carefully break a 5-day "fat" fast?
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Fasting For 40 Days And 40 Nights
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Blood color while fasting
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Karim's Extended Fast Tracker - come along for the ride
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Maintain on 72 hr fast plus OMAD for 4 days after?
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24 + 48 or 72 a week
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Repeated extended fasting
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Extended fasting = Diarrhea
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Fasting for Autophagy
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Cold shower and prolong fast
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April 2022 Monthly Group Fast (April 20 to 23)
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Can anyone explain why my ketones keep rising? What markers should I be noting?
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March 2022 Monthly Group Fast (March 16-19)
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Cardio exercise during a 45-hrs fast made me feel bad
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FEB 2022 - Monthly Group Fast Wed. 16th- Sat 19th
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JAN 2022 - Monthly Group Fast (Jan. 19-22)
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DEC 2021 Monthly Group Fast (Dec. 15th-18th)
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Day 10 on my 30 water fast attempt
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Fasting during Christmas
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I am fasting starting 29th November
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NOV 2021 Monthly Group Fast (Nov. 17-20th)
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Study of 10 day "fast" plus low intensity exercise - no strength loss in men
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OCT 2021 Monthly Group Fast (20th-23rd)
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Trucking on empty
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