Fasting   Extended


Extended Fasts ( 2 ) (23)
JAN 2024 IF/EX Chat Thread ( 2 ) (38)
After various extended fasts, my penis has shrunk ( 2 3 4 ) (60)
Cafeïne and Fasting 5 Days (6)
Blood color while fasting (4)
Extended Fast: 35 days! (6)
JUNE 2023 IF/EX Chat Thread (All welcome) (14)
May 2023 IF/EX Chat Thread (All welcome) ( 2 ) (36)
48 Hours Fasting to Reverse Fatty Liver (8)
On the edge of failure ( 2 ) (32)
JAN 2023 IF/EX Chat Thread (All welcome) ( 2 ) (32)
DEC 2022 IF/EX Chat Thread ( 2 ) (31)
How fast does fat expand? ( 2 ) (21)
Fasting > 24 hours...get a covid shot and fast or eat? (13)
How do I carefully break a 5-day "fat" fast? (4)
Fasting For 40 Days And 40 Nights (8)
Karim's Extended Fast Tracker - come along for the ride ( 45 46 47 48 49 50 51 52 53 54 55 56 ) (1112)
Maintain on 72 hr fast plus OMAD for 4 days after? ( 2 3 ) (55)
24 + 48 or 72 a week (4)
Repeated extended fasting (8)
Extended fasting = Diarrhea ( 2 3 4 5 6 7 ) (128)
Fasting for Autophagy ( 2 3 4 ) (77)
Cold shower and prolong fast (10)
April 2022 Monthly Group Fast (April 20 to 23) (18)
Can anyone explain why my ketones keep rising? What markers should I be noting? (8)
March 2022 Monthly Group Fast (March 16-19) (5)
Cardio exercise during a 45-hrs fast made me feel bad (13)
FEB 2022 - Monthly Group Fast Wed. 16th- Sat 19th (6)
JAN 2022 - Monthly Group Fast (Jan. 19-22) ( 2 3 ) (54)
DEC 2021 Monthly Group Fast (Dec. 15th-18th) ( 2 3 ) (48)