Fasting
Extended
Extended Fasts
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Cafeïne and Fasting 5 Days
(6)
Blood color while fasting
(4)
Extended Fast: 35 days!
(6)
JUNE 2023 IF/EX Chat Thread (All welcome)
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May 2023 IF/EX Chat Thread (All welcome)
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(36)
48 Hours Fasting to Reverse Fatty Liver
(8)
On the edge of failure
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(32)
JAN 2023 IF/EX Chat Thread (All welcome)
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(32)
DEC 2022 IF/EX Chat Thread
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(31)
How fast does fat expand?
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(21)
Fasting > 24 hours...get a covid shot and fast or eat?
(13)
How do I carefully break a 5-day "fat" fast?
(4)
Fasting For 40 Days And 40 Nights
(8)
Karim's Extended Fast Tracker - come along for the ride
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Maintain on 72 hr fast plus OMAD for 4 days after?
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(55)
24 + 48 or 72 a week
(4)
Repeated extended fasting
(8)
Extended fasting = Diarrhea
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Fasting for Autophagy
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(77)
Cold shower and prolong fast
(10)
April 2022 Monthly Group Fast (April 20 to 23)
(18)
Can anyone explain why my ketones keep rising? What markers should I be noting?
(8)
March 2022 Monthly Group Fast (March 16-19)
(5)
Cardio exercise during a 45-hrs fast made me feel bad
(13)
FEB 2022 - Monthly Group Fast Wed. 16th- Sat 19th
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JAN 2022 - Monthly Group Fast (Jan. 19-22)
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DEC 2021 Monthly Group Fast (Dec. 15th-18th)
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(48)
Day 10 on my 30 water fast attempt
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Fasting during Christmas
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