Fasting
Intermittent
Intermittent Fasting
(19)
I tested my blood glucose
(11)
Any benefit to MCT after IF adaptation?
(19)
Dry fasting for Yom Kippur- wish me luck!
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(41)
Intermittent fasting and carb cycling
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(21)
OMAD and KETO
(5)
What breaks intermittent fasting (coffee, electrolytes)?
(4)
Going crazy over OMAD
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(56)
Fixing Broken Metabolism - Dr. Berg
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(92)
Chart of Fasting Time-Points
(7)
Shoot me down in flames
(15)
Poll- OMAD- separate window for fatty coffee?
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(33)
Anyone ever experience vision issues right after eating?
(18)
Crazy headaches
(5)
Attempting a 24 hr fast starting......now! Play by play starts....now!
(13)
I feel miserable
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(35)
Am I the only person who fails at OMAD?
(18)
Does cream in my coffee confound a fast?
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(140)
IF vs TRE
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(114)
IF shuts down your thyroid and lowers testosterone?
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(21)
Beginning OMAD next week- what do I need to get through the day?
(12)
How many hours is the best for successful Intermittent Fasting?
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(24)
Fasting lightheadedness and yard work
(17)
Semi NOOB Faster
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(31)
Effects of fasting on A1C and cholesterol
(8)
So which is it? Macros vs Satiety
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(34)
Experimenting with IF
(4)
Elevated blood sugars while fasting
(9)
OMAD - does it have to be Keto?
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(22)
I am in disbelief
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(22)
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