Fasting
Intermittent
Intermittent Fasting
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Sept. 2018 IF / EF Chat ALL WELCOME
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Intermittant fasting - can I be more liberal with Carbs at dinner if I'm on 16-8?
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2x 12hrs vs 16:8 or 20:4
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Teaching Parents About Intermittent Fasting
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HELP! Embarrassing problem at work
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August 2018 IF / EF Chat ALL WELCOME
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Will 40% cream or raw cocoa in coffee or tea break a fast?
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Does cream in my coffee confound a fast?
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Breaking Fast with Supplement
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Have I been doin IF too long?
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Broke my stall - happy dance
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The Perfect Intermittent Fasting Ratio for the Most Weight Loss (Fat Burning)
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Low Blood Sugar OMAD
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Android app!?!?
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Is heavy cream in my coffee ruining my IFing?
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Type 2 and IF
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Hunger Cues on IF- newbie
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Effects of fasting on A1C and cholesterol
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Electrolytes and IF
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Should I be worried about not getting enough calories in IF
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Is there a time of day better to fast
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Breaking IF diarrhea (42 hrs)
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New to Keto and fasting
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Anybody else's jaw clicking or popping late into intermittent fast?
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Stress Tolerance: A Heuristic for Aging - Dr. Rhonda Patrick
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July 2018 IF / EF chat ALL WELCOME
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Getting comfortable with Intermittent Fasting
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23/1 intermittent fasting calorie restricted
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My IF experiment
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