Fasting
Intermittent
Intermittent Fasting
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OMAD falling off track
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Does cream in my coffee confound a fast?
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Intermittent Fasting Frequently Asked Questions (FAQ)
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OMAD reducing metabolism?
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(37)
Am I the only person who fails at OMAD?
(17)
Intermittent fasting - can I be more liberal with carbs at dinner if I'm on 16-8?
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(35)
So full after eating one meal
(13)
Phantom hunger!
(10)
OMAD & loss of mental energy?
(3)
Have an OMAD Calorie question...with my specific situation
(15)
Fasting lightheadedness and yard work
(16)
Which is Better ... Lower BG or Longer Fasting
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Intermittent fasting---too little calories? OMAD
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(25)
OMAD every other day going to stall?
(12)
Would an intermittent fast be a good idea
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I.F. and ketone readings
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Sept. 2018 IF / EF Chat ALL WELCOME
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Starting OMAD soon - some questions
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2x 12hrs vs 16:8 or 20:4
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(21)
Teaching Parents About Intermittent Fasting
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HELP! Embarrassing problem at work
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(38)
August 2018 IF / EF Chat ALL WELCOME
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Will 40% cream or raw cocoa in coffee or tea break a fast?
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(38)
Breaking Fast with Supplement
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Have I been doin IF too long?
(5)
Broke my stall - happy dance
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The Perfect Intermittent Fasting Ratio for the Most Weight Loss (Fat Burning)
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(77)
Low Blood Sugar OMAD
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Android app!?!?
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