Fasting
Intermittent
Intermittent Fasting
(20)
Can you be on OMAD too long?
(3)
Chart of Fasting Time-Points
(8)
Some fasting questions
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2
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(23)
Am I fasting right? Ketone Levels, OMAD, etc
(11)
Low ketones after fast?
(4)
Longevity & OMAD (One Meal a Day)
(3)
June 2020 IF/EFChat Thread (All Welcome)
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2
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(76)
(Another) OMAD question
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2
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(32)
Data Driven Fasting
(3)
When do you add fasting?
(10)
Is there such thing as too much of a calorie deficit?
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2
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(22)
Energy levels repeatedly low after workouts
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2
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(21)
IF shuts down your thyroid and lowers testosterone?
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2
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(22)
OMAD CR Question
(4)
What to eat before and after a long bicycle workout
(3)
Glucose Response to a 12-Hour Overnight Fast
(19)
Eating before dinner with TMAD
(12)
April 2020 IF/EFChat Thread (All Welcome)
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2
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(37)
March 2020 IF/EFChat Thread (All Welcome)
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2
3
4
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(76)
Diarrhea on 20:4 from a seasoned keto guy
(4)
ketogenic state has induced the lymphnode to grown
(5)
Are all DEXA scans created equal?
(5)
Burning/Tingling after 2 weeks on IF
(15)
Bumped out of Ketosis?
(11)
Sticky Teeth
(6)
IF, Growth Hormone, Arms Tingling
(1)
FEBRUARY 2020 IF/EF Chat Thread (All Welcome)
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2
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11
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(204)
IF and "bodybuilding"
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2
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(23)
Can IF jumpstart your weight loss?
(2)
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