Fasting
Intermittent
Intermittent Fasting
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OMAD - use for weight loss or no?
(19)
October 2022 IF/EF Chat Thread (All welcome)
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September 2022 IF/EF Chat (All Welcome)
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August 2022 IF/EF Chat Thread (All welcome)
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July 2022 IF/EF Chat Thread (All welcome)
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April 2022 IF/EF Chat Thread (All welcome)
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Sticky Teeth
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JAN. 2022 IF/EF Chat Thread (All Welcome)
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(22)
Former Breakfast Eaters: experiences of 16:8 fasting + early morning workouts?
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Slightly worried about lack of hunger
(9)
Android app!?!?
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(22)
IF shuts down your thyroid and lowers testosterone?
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(23)
How long after starting Keto did you "feel" like fasting?
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(42)
Am I Fasting Too Much?
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(24)
What is the best approach?
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OCT 2021 IF/EF Chat Thread (All Welcome)
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Chart of Fasting Time-Points
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September 2021 IF/EF Chat Thread (All Welcome)
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(69)
Does Ginger Powder and this Supplement break a fast?
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Does cream in my coffee confound a fast?
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(141)
Fasting and international travel advice
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Why does my weight loss STOP on IF?
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(21)
IF reboot
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Keto/IF Weight Loss
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Mike's Easy Peasy Overnight Fast - 12:12 IF
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JUNE 2021 IF/EF Chat Thread (All Welcome)
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(54)
MAY 2021 IF/EF Chat Thread (All Welcome)
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(26)
APRIL 2021 IF/EF Chat Thread (All Welcome)
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Data Driven Fasting
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