Fasting
Intermittent
Intermittent Fasting
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June 2020 IF/EFChat Thread (All Welcome)
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Is there such thing as too much of a calorie deficit?
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Energy levels repeatedly low after workouts
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(21)
IF shuts down your thyroid and lowers testosterone?
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(22)
OMAD CR Question
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What to eat before and after a long bicycle workout
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Glucose Response to a 12-Hour Overnight Fast
(19)
Eating before dinner with TMAD
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April 2020 IF/EFChat Thread (All Welcome)
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March 2020 IF/EFChat Thread (All Welcome)
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(76)
Diarrhea on 20:4 from a seasoned keto guy
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ketogenic state has induced the lymphnode to grown
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Are all DEXA scans created equal?
(5)
Burning/Tingling after 2 weeks on IF
(15)
Bumped out of Ketosis?
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Sticky Teeth
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IF, Growth Hormone, Arms Tingling
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FEBRUARY 2020 IF/EF Chat Thread (All Welcome)
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IF and "bodybuilding"
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Can IF jumpstart your weight loss?
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ACV while fasting
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Blood sugar testing... higher than expected on OMAD and keto
(11)
Android app!?!?
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OMAD and weird ketone levels
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Can drinking black coffee with coconut oil instead of "snacking" during fasting window be benefical for energy levels?
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Noob trying IF with too many unanswered questions
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Fasting and the Fifty Percent Insulin Problem
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Fixing Broken Metabolism - Dr. Berg
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Will dextrose break a fastt?
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