Whether you are just embarking on your keto journey or doing a refresher course, this is a great place to start.
Nom nom nom
The dudes have only 2 dogmata, and the first of those is "Show me the Science".
Root category for all kinds of fasting strategies
Not everyone trying to lose weight does so in a straight line.
Connect with other ketogenic dieters
You don't need exercise to lose weight ... but you will likely want to.
Books, Videos, Online Tools to support your low carbohydrate lifestyle
Discussion about this site, its organization, how it works, and how we can improve it.
This area is a repository for user guides, how-to documents, and explanations of how the forum works.