Fasting
August 2019 - IF/EF Chat Thread (All Welcome)
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Fasting
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(338)
August ZornFast 2019
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Zorn Fast
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(53)
What is the longest fast that you've completed?
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Zorn Fast
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Poll- OMAD- separate window for fatty coffee?
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Intermittent
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(33)
Bone broth keyed up hunger
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Fasting Females
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(15)
Anyone ever experience vision issues right after eating?
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Intermittent
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(18)
Crazy headaches
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Intermittent
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(5)
Not even remotely hungry on feast day post fast
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Fasting
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(18)
Attempting a 24 hr fast starting......now! Play by play starts....now!
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Intermittent
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(13)
Does coffee raise insulin
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Fasting
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(18)
June 2019 - IF/EF Chat Thread (All Welcome)
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Fasting
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(508)
Snacking after fast?
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Fasting
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(10)
Movie about fasting on Amazon Prime: Science of Fasting
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Extended
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(28)
Fasting humor/humour
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Extended
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(4)
Preserving muscle during semi starvation...From Peter Attia
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Extended
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(2)
Wanting Advice RE glucose and sleep
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Fasting
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(2)
Tumeric and Cayenne pepper during Fast
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Extended
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(4)
MCT oil during fast making me more hungry?
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Fasting
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(25)
6 day fast so far...no ketones
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Fasting
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(51)
Intrigued by EF .... but why bother?
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Extended
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(12)
Should fasting be done after or before feasting?
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Fasting
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(9)
Vitamins And meds while fasting
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Extended
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(6)
How many days a week do most people fast?
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Fasting
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(45)
Feeling cold and what to do
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Fasting
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(5)
I broke through a body weight set point!
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Extended
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(11)
3rd day into fat fast and keto levels low
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Fasting
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(34)
My proposed fasting schedule--what do you think?
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Fasting Females
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(9)
Hidden cost of fasting
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Fasting
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(33)
Another thing my 50hr fast showed me
[
Fasting
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(8)
Please explain a fat fast?
[
Fasting
]
(17)
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