Please welcome Megan Ramos to the Fasting Forum!

azviking · 2017-11-08 04:24:24 UTC

Welcome!!!

mijmunyum · 2017-12-04 01:18:43 UTC

awhile back i heard you on the fasting podcasts…glad to have you here !!!

Cailynq · 2018-02-12 06:46:50 UTC

Just listened to the fasting podcast with the Dudes from last year.

It helped me with a psychological breakthrough on eating and fasting. Can’t thank you enough for the work you do for us!

My story is here under “Class of 2017”

~Class of 2017! KCKO

Keto6468 · 2018-03-23 04:17:36 UTC

Welcome @meganjramos Clearly a huge fan club!

Urocowboy · 2018-04-21 14:23:34 UTC

Welcome Megan !!! Your experience and advice are truly a blessing!

miketo · 2018-05-12 01:48:35 UTC

Thanks for classing up the joint @meganjramos!

De_Ana_Furqueron · 2019-09-25 21:41:52 UTC

Guys!!! I started a fast on Monday, Monday I was fine, Tuesday I was fine until later in the night, but today… day three, I feel like Im gonna cave and eat!!! How do I overcome it ?

Momof5 · 2019-09-25 22:58:51 UTC

When I am fasting and feel like eating, I eat Pink Himalyan Salt, (1 tablespoon directly on my tongue and swallow 32 ounces of water with it) and the hunger goes completely away =). Some people also find that drinking Coffee or Green Tea can help =-).