Fat How do you get fat to Satiety?
Kitchen Tools & Gadgets We all have our most-used and loved kitchen tools and gadgets so here is a place to share that love, drool over wished-for items and ask for recommendations.
Protein Is protein the most important nutrient?
Alcohol This category is for discussing low carb options for Alcohol as well as science specific to alcohol metabolism by a fat adapted human.
Meat Cuts of Meat , cooking tips, and just generally meatiness.
Replacement Most of us like food, cook food, and enjoy eating food. But for those who just want to take a pill or a shake this category may be for you.
Keto in the wild A place to share photos of keto food out there in the real world, maybe a restaurant near you has a keto option, or a food product in a store fits your macros. Share a photo.
Zero Carb / Carnivore <a class="mention" href="/users/amber">@amber</a> is taking the lead on this category. She lives it and has all the carnivore smarts.
Vegetables Vegetables, Vegetarianism, and Veganism
Kids This section is for collecting topics relating to the proper feeding of children
Keto on a Budget Can you still enjoy keto if you are on a budget? Of course you can. We can’t all afford the best products and gadgets, however much we would like them. There is artistry in budget cooking though. Some of the tastiest dishes in history have come from peasant kitchens where they had to create something tasty from very little. So roll your sleeves up and get creative! This is a place to share all those tasty dishes you have already created or discovered as well as finding new tips and tricks to make your money go that bit further.
#BoringKeto In 2014 a Dietitian once told <a class="mention" href="/users/richard">@richard</a> "Even if science shows a ketogenic diet to be advantageous, no-one can keep to such a boring diet.
recipes, Recipes, RECIPES Post up your keto Recipes, improve on ours from the podcast, or create something new, delicious and keto - and share with the community.

About the Food category [Food] (1)
Sooo Not A Fan of Truvia ( 2 ) [Food] (23)
What did you Keto today? ( 300 301 302 303 304 305 306 307 308 309 310 311 ) [#BoringKeto] (6213)
So, is there such a thing as too much broccoli? [Vegetables] (20)
Self experiment [Zero Carb / Carnivore] (18)
Lunch box suggestions [Food] (7)
Foolproof mayonnaise ( 2 3 ) [recipes, Recipes, RECIPES] (45)
I'm out ( 2 3 4 5 6 7 ) [Zero Carb / Carnivore] (127)
Fully Hydrogenated Lard [Fat] (4)
Anyone wanna take a guess....? [Vegetables] (4)
Grilled Cheese Sandwich w/ 90 seconds almond bread [recipes, Recipes, RECIPES] (3)
The Smokers Thread for Everything BBQ - You Know Who You Are! ( 2 3 4 5 6 7 8 9 ) [Food] (165)
Your Dogs - Let's See them ( 2 3 4 5 6 ) [Kids] (119)
Wanted recipe for Dairy free dip for pork rinds [recipes, Recipes, RECIPES] (16)
Easy Breakfast Sausage recipe [recipes, Recipes, RECIPES] (1)
KetoAide homemade ( 2 3 4 5 6 7 8 9 10 ) [recipes, Recipes, RECIPES] (183)
My macros are off [Protein] (5)
Tried to make _crème fraîche_ and failed. Ideas? [recipes, Recipes, RECIPES] (12)
Pork belly equivalent in beef ( 2 ) [Zero Carb / Carnivore] (36) new potato and onion substitute ( 2 ) [recipes, Recipes, RECIPES] (33)
Brands of packaged jerky with lowest or no carbs, please? [Meat] (17)
Dairy free experiment ( 2 3 4 5 ) [Food] (84)
BOO! CPK Cauliflower crust apparently not keto friendly :( [Food] (3)
Air Fryer? [recipes, Recipes, RECIPES] (12)
Yay... keto in the wild [Keto in the wild] (5)
Severe leg cramps, zero carb, and holiday sweets ( 2 ) [Zero Carb / Carnivore] (22)
Kerrygold Taking Over the US [Food] (2)
Tuna Melts! Incredibly easy ketogenic hot dish! ( 2 3 4 5 ) [#BoringKeto] (82)
Will the sugar content in a sweet wine burn off when cooked? [Alcohol] (5)
Fat contributes to insulin resistance ( 2 ) [Fat] (21)