Food   Fat


About the Fat category (6)
I don’t like coconut oil (10)
Do I need to eat all my fat (15)
Saying goodbye to HWC *sniff* ( 2 ) (34)
Need Advice on Upping Fat ( 2 ) (30)
How in the world... dissolve swerve (19)
This is a weird one: egg yolks in a mug of heavy cream to which a tablespoon of a high-fat yoghurt has been added (3)
Pro Tips from Ted Naiman MD and Virta Health ( 2 3 4 ) (69)
Best fats for weight gain? (12)
Seed oils (8)
It’s Keto 80% fat? What fat choices do you enjoy? ( 2 3 ) (51)
Canned tuna - tip out the oil! ( 2 ) (23)
Omega 6 and 3 daily amounts? (15)
Avocard and Olivard (18)
Mixing carbs and fat (4)
Should I save and use the fat from the bone broth? (4)
Does everyone take a large swig of oil in the morning, or smaller swigs during the day? ( 2 3 ) (49)
How many fats do you have in your kitchen? ( 2 3 ) (43)
Types of Fat in food: Saturated, Monounsaturated, Polyunsaturated (9)
Alternative to Eating Butter: Drink Heavy Cream ( 2 3 ) (55)
Clotted cream (12)
Are the MCTs in Coconut Oil and Ghee a Great Panacea regardless of carbs? ( 2 ) (37)
HWC question ( 2 3 ) (47)
Coconut oil on the go (7)
Cocoa butter (15)
Goose Fat - Nutritional Value and Benefits (3)
Browned or burned butter (12)
MCT oil- What's best? ( 2 3 ) (57)
More butter, please (6)
Actual cod LIVER anyone? (11)