Fasting
13hrs into my first 48hr fast, just checking in for accountability
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Fasting
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(11)
Where have all the Zornfasts gone, long time passing?
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Zorn Fast
]
(5)
Trucking on empty
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2
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Extended
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(59)
September 2021 IF/EF Chat Thread (All Welcome)
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2
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[
Intermittent
]
(69)
Richard's Fast Calculator is Broken! :(
[
Extended
]
(7)
7 day waterfast GKI to worry or not?
[
Extended
]
(16)
Not fat adapted do an extended fast?
[
Fasting
]
(6)
Looking for a 60hr fasting buddy!
[
Extended
]
(3)
Slight kidney pain
[
Extended
]
(2)
Dry fast vs. water fast
[
Extended
]
(14)
Stalled weight-loss during extended water fast
[
Extended
]
(15)
My 7 day fast compared to my 10 fast (limits of Dexcom CGM achieved)
[
Extended
]
(5)
Does Ginger Powder and this Supplement break a fast?
[
Intermittent
]
(6)
Extended Fast - why aren't I feeling cold?
[
Extended
]
(13)
Overcoming mental hurdles of fasting?
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2
)
[
Extended
]
(32)
Initial Inflammation during fasting?
[
Fasting
]
(10)
Does cream in my coffee confound a fast?
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Intermittent
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(141)
Weight training while fasting
[
Fasting
]
(7)
Anyone else feel disappointed when a fast ends?
[
Extended
]
(4)
Is OMAD + weekly 48+ hour fasting too aggressive?
[
Extended
]
(11)
Fasting and international travel advice
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Intermittent
]
(5)
AUGUST 2021 IF/EF Chat Thread (All Welcome)
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2
)
[
Fasting
]
(29)
Why does my weight loss STOP on IF?
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2
)
[
Intermittent
]
(21)
IF reboot
[
Intermittent
]
(2)
Attempting my first 14 day water/electrolyte fast
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2
3
)
[
Extended
]
(52)
Keto/IF Weight Loss
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Intermittent
]
(7)
The First 48 😂
[
Fasting
]
(4)
Mike's Easy Peasy Overnight Fast - 12:12 IF
[
Intermittent
]
(7)
Starting an extended fasting regimen
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2
)
[
Extended
]
(32)
Checking Glucose number after coffee
[
Fasting
]
(18)
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