Fasting
NOV 2021 Monthly Group Fast (Nov. 17-20th)
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2
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[
Extended
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(24)
Study of 10 day "fast" plus low intensity exercise - no strength loss in men
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Extended
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(12)
Am I Fasting Too Much?
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2
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[
Intermittent
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(24)
Random symptoms - migraines and...I smell onions
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Fasting
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(10)
What is the best approach?
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Intermittent
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(6)
OCT 2021 IF/EF Chat Thread (All Welcome)
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2
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7
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Intermittent
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(123)
OCT 2021 Monthly Group Fast (20th-23rd)
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2
3
4
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[
Extended
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(62)
Chart of Fasting Time-Points
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Intermittent
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(11)
Interesting fasting BG numbers
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2
)
[
Fasting
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(23)
Hungry after fasting
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2
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[
Fasting
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(30)
13hrs into my first 48hr fast, just checking in for accountability
[
Fasting
]
(11)
Where have all the Zornfasts gone, long time passing?
[
Zorn Fast
]
(5)
Trucking on empty
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2
3
)
[
Extended
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(59)
September 2021 IF/EF Chat Thread (All Welcome)
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2
3
4
)
[
Intermittent
]
(69)
Richard's Fast Calculator is Broken! :(
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Extended
]
(7)
7 day waterfast GKI to worry or not?
[
Extended
]
(16)
Not fat adapted do an extended fast?
[
Fasting
]
(6)
Looking for a 60hr fasting buddy!
[
Extended
]
(3)
Slight kidney pain
[
Extended
]
(2)
Dry fast vs. water fast
[
Extended
]
(14)
Stalled weight-loss during extended water fast
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Extended
]
(15)
My 7 day fast compared to my 10 fast (limits of Dexcom CGM achieved)
[
Extended
]
(5)
Does Ginger Powder and this Supplement break a fast?
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Intermittent
]
(6)
Extended Fast - why aren't I feeling cold?
[
Extended
]
(13)
Overcoming mental hurdles of fasting?
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2
)
[
Extended
]
(32)
Initial Inflammation during fasting?
[
Fasting
]
(10)
Does cream in my coffee confound a fast?
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2
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8
)
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Intermittent
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(141)
Weight training while fasting
[
Fasting
]
(7)
Anyone else feel disappointed when a fast ends?
[
Extended
]
(4)
Is OMAD + weekly 48+ hour fasting too aggressive?
[
Extended
]
(11)
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