you will be fine but also remember your lifestyle also effects you BP in that I know for a fact driving a rig IS not easy…there is massive stress and we travel a ton using a Dodge Mega Cab truck and a 34 ft RV toyhauler behind it and while road rage in normal car is tough, damn if we don’t go bigger and are on time destination travel/schedules and more, crap, who are we kiddin’ here…it is icky to our brains and body.
Maybe some relaxing meditation type thought podcasts and more while driving? Not too meditation, you are driving LOL HAHA
but you know, just chill thru life cause in the end, what the hell do we really have but our lives and how do we live thru it all easy vs more stressed?
For me, and I am saying this for me personally and reacting personally on it all, I stressed so darn much with my life thru farm work, real work jobs and farm work with biz farm work til I darn near snapped a bit ya know when I said, damn the phrase of ‘let igo, let it go’ kinda changed me more in that I had to find that more peaceful existance, cause I am thqt type A crazy worker type LOL
of course if this not you, if this just me spouting the no changes obvy but of course we all have issues we need to handle and if at some point you need to chat with yourself then do it…nothing have to change tomorrow as a thing but we can learn where we might need to go and change our daily environment a bit toward the better, ya know.
OK that is me and personal and might not fit you but at times, we are all changing and evolving, so just listen to yourself and go forward as you can with what ya got!!