Hi everyone. I apologize for the length of what’s to come, I’m just baffled and need input. I’m new to the forum but I’ve followed a keto diet a few times in the past, and have been doing various forms of fasting off and on since 2018. My longest fast, up until my current one, was 8 days. This morning I just passed 9 days.
I’ve been drinking water, black coffee, and the occasional cup of tea. For other health reasons, I take a particular vitamin that I was recommended by a doctor. I also take keto pills every day, along with the vitamins. Up until yesterday, I had no negative side effects. My sleep has been great, my energy is about what it used to be, even higher sometimes. My mood is much better as well. Hunger pangs have almost disappeared.
But yesterday morning, I got a migraine on the way to work. I can’t even remember the last time I had a migraine. I felt a little sick, too. This subsided about 45-60 minutes later. I continued on with my workday, making sure to drink plenty of water, until 2.5 hours later I got another migraine. I gave it ~20 minutes and then decided to go home early. The migraine continued for another ~15 minutes so it was over by the time I got home. But it came back, yet again, about 2 hours later. I don’t recall any particular issues after about 5pm.
Last night, I kept detecting the odor of onions. I’m the only one who cooks, my husband has been eating sandwiches and whatever since I started fasting. So there’s no reason to smell onion… I eventually told him that I thought it was him, it was coming from him, but he was kind of baffled. Nothing about him has changed in the last 8 days. He had a doctor’s appointment yesterday so I urged him to ask about the onion smell. His doctor didn’t pick up on anything himself and said it didn’t sound like anything.
I woke up at 3:30 with a headache and realized that the smell in the room was that of onions again. The entire room smelled of onion. I think I drifted in and out of sleep after this but at 5:30, the migraine returned with a vengeance. The room smelled even worse than before, it was oppressive, so I grabbed a warm blanket and camped out in the guest room. Any room that he goes into for more than 1 minute, I smell it.
Each migraine was in a different spot. They started directly between my eyes and then moved to the top of my head, then back down to directly behind my eyes, and then back up to the top of my head. I’m okay now but I don’t know if they’ll return or what the trigger is. The onion smell is still hovering around my husband.
I’ve already taken a pregnancy test and it came up negative. I felt around my sinuses but can’t feel any particular pain or oddity. The only thing obviously different about either one of us is that I’m fasting. I know fasting has been alleged to sharpen your sense of smell but I don’t think my husband has always smelled of onion and I only just now noticed… But since my energy level and mood are otherwise fine, I don’t know what to think…