Progress


DXA and RMR DEXA SCAN! SCIENCE [n=1] (5)
Too many to recall . . [Non-Scale Victories] (8)
Not really a victory....more an observation [Non-Scale Victories] (3)
Tinker my keto to help with hunger signals? [Stall point] (11)
Double Duvet bagging up Action [Non-Scale Victories] (5)
Most of the cellulite on my butt is gone [Non-Scale Victories] (12)
Type 2 diabetes meds and keto diet ( 2 ) [Progress] (30)
Lab coat can actually close now [Non-Scale Victories] (5)
Went from 42 to 32 size pants [Non-Scale Victories] (6)
What Non-weight Compliments are you receiving? ( 2 ) [Non-Scale Victories] (38)
Crossing My Legs [Non-Scale Victories] (6)
N=1 experiment where carbs are increasing my ketones? Wha? [n=1] (7)
Nathan's Keto Journey To Race Weight ( 2 3 4 5 ) [Progress] (93)
Going to Vegas in 2 days [Fell off the horse] (3)
Score another NSV for Candy! [Non-Scale Victories] (7)
First egg (fast) feast (egg diet) ( 2 3 4 5 6 ) [n=1] (102)
Today's non-scale victory: wardrobe ( 2 ) [Non-Scale Victories] (23)
Facelift Friday, New Work ID ( 2 ) [Non-Scale Victories] (30)
Thinner wrists [Non-Scale Victories] (9)
Ate non keto meal yesterday ( 2 ) [Fell off the horse] (29)
Long Term Keto, New to the Forum [Public Before and After Shots] (10)
@Nebulous ~ Progress Report ( 2 3 ) [Progress] (42)
What does maintainence look like? [Maintenance] (5)
Another Keto Success (40+ male, busy professional with heavy travel) [Public Before and After Shots] (19)
Just realized how much 51 pounds is [Progress] (8)
Not just size 12 jeans, but [Non-Scale Victories] (16)
Maintenance Strategies? ( 2 3 4 ) [Maintenance] (74)
Keto working too good LOL [Non-Scale Victories] (14)
Carbs and mucous? [Maintenance] (2)
I can do up my fleece! [Non-Scale Victories] (4)