Progress


1 Year progress photos ( 2 ) [Public Before and After Shots] (35)
Finally broke a year long stall ( 2 3 ) [Stall point] (55)
Where has this energy come from? [Non-Scale Victories] (13)
Keep breaking keto on and off for a year. any advice on how to stay on keto better? ( 2 3 4 ) [Fell off the horse] (60)
Got very hungry at week 6 of Lion Diet [Progress] (3)
Blood Pressure Progress [Progress] (18)
31 days Lion Diet - low ketones low blood sugar [Progress] (15)
Weekend break and binge showed me WHY I need keto [Fell off the horse] (10)
Keto Cyclist, 1 month in - results and failures [Progress] (9)
Things I've noticed after a month on transition to ketovore [Non-Scale Victories] (8)
Bloodwork results before keto, soon after keto and then after carnivore [Non-Scale Victories] (13)
62 Pounds Down in 2 and a half months ( 2 ) [Public Before and After Shots] (21)
For the First Time [Non-Scale Victories] (16)
Why do I feel SO much better? [Non-Scale Victories] (13)
Something strange after getting tired of being stuck in the same weight. Any ideas? [Progress] (5)
Eat When You're Hungry Stop When You're Not [Maintenance] (17)
Low blood glucose after 4 days on keto 😞👎 [Progress] (5)
1 week in with keto, + eye doctor [n=1] (7)
I need help ! Ketone levels have dropped [Fell off the horse] (7)
Keto Foods to *Raise* Blood Sugar [Progress] (19)
Canned Keto [Fell off the horse] (3)
Different Strokes for Different Folks - or something [Progress] (2)
What to Expect When You Take a Break from Keto ( 2 3 4 5 6 7 8 9 ) [Fell off the horse] (161)
Sluggish Brain- not sharp [Progress] (7)
Can't get into ketosis! [Progress] (15)
Fell off and kept falling [Fell off the horse] (18)
@Nebulous ~ Progress Report ( 2 3 4 ) [Progress] (65)
Live experiment [n=1] (17)
Continuous glucose monitoring! [Fell off the horse] (9)
Anyone else trying Brad's (Fire in a Bottle's) succinate [n=1] (12)