Progress


What I've learned 6 weeks in [Progress] (14)
Bowel issues after cheat [Fell off the horse] (10)
Just hit 1098 Days - KETO [Progress] (12)
6 week check-in [Progress] (9)
Just wanted to share a little NSV [Non-Scale Victories] (16)
Keep falling off the horse ... but getting back on [Fell off the horse] (10)
Feeling so good! [Non-Scale Victories] (17)
Carb Binge after Wine [Fell off the horse] (18)
SEPT. 2020 Weight Maintenance Check In [Maintenance] (14)
Down 86 Pounds - Here's My Fat Head and my Less-Fat Head ( 2 ) [Public Before and After Shots] (27)
Very interesting N=1 trying to test that Sat Fat causes weight loss ( 2 3 4 5 6 7 ) [n=1] (129)
Plateau and bloated [Stall point] (15)
A challenge to figure this out! [Stall point] (7)
WHy doesn't the word coffe show up when I do a search? [Progress] (4)
Chaffles break stall/gain! How weird! [Progress] (12)
Thanks for the help [Stall point] (8)
Need advice; stalled after a month [Stall point] (8)
Busted out Myfitness Pal ap again [Progress] (5)
Back at it..... finally [Fell off the horse] (19)
Beachbum’s Daily Musings ( 2 3 4 ) [Progress] (65)
July 2020 Weight Maintenance Check In [Maintenance] (7)
August 2020 Weight Maintenance Check In [Progress] (1)
Prednisone and weight loss [Stall point] (7)
Plateau and reversals [Stall point] (16)
One year review of keto [Progress] (1)
Examining Glucose/Ketone measurements with differing variables [n=1] (5)
Setting up an N=1 test of Ted Naiman versus Amber O'Hearn's protein theories [n=1] (14)
How to get to your goal [Progress] (5)
Slow weight gain after 2 1/2 years? [Progress] (7)
Date night, dress still fits, wagyu steak reward! [Maintenance] (6)