Progress   Fell off the horse


This forum is about Cheating... intentional or accidental (2)
Fell off and struggling to get up (13)
Do you *keep* falling off the horse? This may help (4)
March Madness (16)
A year long slide (12)
Low-carb high-protein slip-up. Ate carbs this weekend (6)
I Cheat In My Sleep! ( 2 ) (24)
I've fallen out of keto for 1 month now and I feel horrible! (15)
45 days in, fell off the wagon :( (9)
Accidental sugar, a close call, and reduced mental state (4)
Fell Off, but have Saddled up again recently (8)
Use of the word "cheating" if we occasionally choose to eat something not on our regular food list ( 2 3 4 ) (68)
Encouragement (6)
What to Expect When You Take a Break from Keto ( 2 3 4 5 6 7 8 ) (151)
Binged on bread & chips yesterday, learned it was NOT worth it! (3)
How long until you are OUT of being fat adapted? (17)
Sugar .. help (9)
Oops, silly me! (8)
3 months in and falling off the horse (4)
Carbs after Keto ( 2 3 ) (45)
Fell off the wagon, trying to get back on fully (11)
Cheating While Traveling Abroad? (5)
Never again... (6)
Fell off the wagon during business trip (14)
Struggling with carbs after holidays and a stomach virus (11)
Can't get back into keto? (10)
Eating with other people (12)
I am THEEEE WORST KETONIAN (trigger warning) ( 2 3 ) (52)
I’m soooo hungry! (3)
What's A Year And A Half? (10)