Progress   Fell off the horse


This forum is about Cheating... intentional or accidental (2)
Sugar .. help (8)
Oops, silly me! (8)
How long until you are OUT of being fat adapted? (12)
What to Expect When You Take a Break from Keto ( 2 3 4 5 6 7 8 ) (148)
3 months in and falling off the horse (4)
Carbs after Keto ( 2 3 ) (45)
Fell off the wagon, trying to get back on fully (11)
45 days in, fell off the wagon :( (6)
Cheating While Traveling Abroad? (5)
Never again... (6)
Fell off the wagon during business trip (14)
Struggling with carbs after holidays and a stomach virus (11)
Can't get back into keto? (10)
Eating with other people (12)
I am THEEEE WORST KETONIAN (trigger warning) ( 2 3 ) (52)
I’m soooo hungry! (3)
What's A Year And A Half? (10)
First proper CARBS blip since the end of September ( 2 3 4 ) (64)
How to get back on (7)
Not so much Fell Off but Parked Up for Festive Season (7)
Binged on sugar again ( 2 ) (26)
Jumped Off More Like (6)
I Cheat In My Sleep! ( 2 ) (23)
Going to Vegas in 2 days (3)
Ate non keto meal yesterday ( 2 ) (29)
Cough Syrup (3)
Feeling lost and guilty (20)
4th week first cheat! ( 2 ) (24)
Sugar cravings all over again (6)