Never trust your oldest friends. I spent a few days with my longest BFF. She is an archivist of all our old memories. I had destroyed all evidence of my fat self, many years ago. But besties know where the skeletons are hidden.
So… in a nod to the very brave souls on here who bare it all… here goes.
Hidden evidence; My Before and Afters
Way to go, you look fantastic. I also worked really hard to stay out of photos when I was heavier. The thought would cross my mind to take a “before” photo, but then I was like, what if I fall off plan and end up just as heavy? Anyway, it was a photo of me when we were playing trivia last year in this month that shocked me so much, I started Keto again. And luckily so far, I’ve never looked back.
Good for you… it’s those sudden realizations that can flip your switch to get serious!
Dammit, girlll - you are such a Betty!!! That face! That hair! That body!
So glad you have a tangible reminder of where you’ve come from! Complete transformation! (Do I use exclamation marks too much?)
Thanks. I lost the first 60-ish pounds in my first year keto. Just the basics. Most important was staying under 20g carbs. I never subtracted the fiber for the count and I always rounded up, knowing that labeling is sneaky.
The next 20 came off quite slowly the next year and a half when I had naturally made a transition to carnivore.
Wow! Do you have to carry a night stick to keep guys away?
You’re a Hottie… But more than that, you just have so much more energy and vitality. Like you are ready to just go go go!
Truly Inspirational…
Robin
Is that seriously you??? You often tell me I look younger, you look a completely different person!!! This is unbelievable… what a wonderful and inspiring before and after shot. Utterly fantastic! Bloody well done!
Cheers
Alec
LOLOL… thanks. No stick needed tho. All my “fans” are old men and I can outrun them.
Thanks, McQueen, Alexander McQueen.
Weight loss is like the fountain of youth for us. We even feel younger, eh?
What cracks me up is that when I first saw the photo I thought it was my aunt!
So true! Reminds me of the old WW adage - “Nothing tastes as good as thin feels.”