Progress   n=1


Dread's Carnivore Muscle Thread ( 2 3 4 ) (74)
DXA and RMR DEXA SCAN! SCIENCE (5)
Ava_ad0re's Accountability Thread ( 2 3 4 5 6 7 8 9 10 11 ) (215)
N=1 experiment where carbs are increasing my ketones? Wha? (7)
First egg (fast) feast (egg diet) ( 2 3 4 5 6 ) (102)
My progress to date (a year into Keto) and a question around creatinine and kidney functions (4)
Weight trend first 60 days, some very tell tale results (12)
Lifting and workout after fasting - this time keto (6)
Dread's Progress Thread - Extended Fasting & Carnivore ( 12 13 14 15 16 17 18 19 20 21 22 23 ) (442)
An n=1 experiment, PMS and Sweet Potato Fries (10)
Alternate Day Fasting turned ZC...back to fasting ( 5 6 7 8 9 10 11 12 13 14 15 16 ) (314)
What have I lost 8kg of? (5)
Concerned... My first blood panel after eating Keto for almost a year ( 2 3 ) (40)
Reaction to stevia and erythritol (15)
HELP! Not making progress... GAINING weight (12)
I. Am. So. Frustrated! ( 2 3 4 5 6 7 8 9 10 ) (190)
How do you create your n=1 experiments? (19)
Leg Cramp n=1 guidance needed + updates to follow ( 2 3 ) (44)
Live experiment part 5.3: eating nothing, what happens? (11)
Deeper State Keto (90 Day Cut) - My Journey! ( 2 3 4 5 6 7 ) (136)
Live experiment part 5.2: raspberries and cream (no sweetener) (12)
Live experiment part 5.1 (18)
Live experiment part 4: pure erythritol ( 2 3 ) (42)
Personal n=1 idea (15)
Live experiment part 3 ( 2 ) (33)
Live experiment, part 2 ( 2 ) (30)
Live experiment (17)
Last ditch effort ( 2 3 4 5 ) (83)
Sharing N=1 and ketones (6)
Ketonix acetone level higher after a meal than while fasted? (9)