Progress   n=1


Deeper State Keto (90 Day Cut) - My Journey! ( 2 3 4 5 6 ) (109)
Dread's Progress Thread - Extended Fasting & Carnivore ( 9 10 11 12 13 14 15 16 17 18 19 20 ) (394)
Last ditch effort ( 2 3 4 5 ) (83)
Sharing N=1 and ketones (6)
Ketonix acetone level higher after a meal than while fasted? (9)
An N=1 On Sugarfree Gum and Mints (14)
So I did an interesting protein experiment with Egg Whites vs Whey ( 2 3 ) (44)
Personal n=1 idea (14)
Exploring Carb Threshold (18)
Concerned... My first blood panel after eating Keto for almost a year ( 2 ) (36)
Body memory (3)
3rd shift n=1 sleep test - experiment with me please (1)
Vacation without Keto (6)
Please Help With Statistics (1)
Newbie First n=1 Charting a glucose curve comments? critiques? (2)
Alternate Day Fasting turned ZC...back to fasting ( 5 6 7 8 9 10 11 12 13 14 15 16 ) (305)
Huge n=1 fail (19)
After thought... Body temp (9)
3 months in ( 2 ) (22)
Quote from Dr. Phinney on long term perspective & intention in ketogenic living (9)
6 months in and still going STRONG! (4)
Glucose experiment (3)
Are my Cholesterol levels normal? 2 months Keto (11)
I. Am. So. Frustrated! ( 2 3 4 5 6 7 8 9 10 ) (186)
Results of my first n=1 7 day fast expirement (10)
My own Intermittent Fasting experiment, 6 months in (6)
Cholesterol, energy and long term health (9)
The relation of breath and blood ketone bodies - some weeks of testing (11)
Fat Burning Female Project ( 2 3 ) (48)
(Tentative) lessons learned from my "12.000kcals in one day" experiment ( 2 ) (37)