Progress   n=1


More power to those people eating honey ( 2 ) (24)
91 day ADF, NMR lipoprofile and sdLDL particle count (13)
Taking ketones over Thanksgiving with carbs (14)
Differences in ending ketone levels for 4.5 day fasts separated by 3 years (6)
UPDATE: I finally reduced my CAC Score {seemingly good news} ( 2 ) (25)
Anyone (tried) drinking raw milk? (10)
My sharply rising CAC score - and why I'm staying the keto course :vulcan_salute: ( 2 3 4 ) (79)
Very interesting n=1 by Dave Feldman (7)
Genetics tests -- Any worth at all to them? ( 2 ) (24)
Well, trying to get vitamin D from the sun did not go well for me (11)
1 week in with keto, + eye doctor (7)
Live experiment (17)
Anyone else trying Brad's (Fire in a Bottle's) succinate (12)
My progress to date (a year into Keto) and a question around creatinine and kidney functions (7)
Keto having a steroid like effect on me (13)
CGM data, Carnivore and Blood Glucose levels versus protein intake (19)
Jenna’s N=1 and Accountability Thread ( 2 3 ) (48)
CAC Score - Calcium Density? :thinking: (1)
Carnivore Muscle Experiment Goes...High Carb? Natural Bodybuilding ( 2 3 4 ) (75)
My N=1 of Fire In a Bottle's saturated fat theory, plus critique ( 2 3 ) (50)
N=1 of water-only fasting versus coffee/tea (black) for lipids and insulin (2)
So I did an interesting protein experiment with Egg Whites vs Whey ( 2 3 ) (50)
Very interesting N=1 trying to test that Sat Fat causes weight loss ( 2 3 4 5 6 7 ) (129)
Examining Glucose/Ketone measurements with differing variables (5)
Setting up an N=1 test of Ted Naiman versus Amber O'Hearn's protein theories (14)
EF - how to gain minimal weight ending and continue losing afterwards (7)
Ilana's beef binge buster thread ( 4 5 6 7 8 9 10 11 12 13 14 15 ) (289)
Bob's high saturated fat, low PUFA, TKD/CKD (1)
Dread's Carnivore Muscle Thread ( 4 5 6 7 8 9 10 11 12 13 14 15 ) (283)
I am neither obese nor owerweight, finally! (8)