Progress   n=1


My Zig Zag of Progress/N=1 (4)
Dread's Carnivore Muscle Thread ( 2 3 4 5 6 7 8 9 10 11 12 13 ) (254)
Adding cardio and strength training together into my keto WOE (18)
Blood sugar snag post shredded pork tenderloin (it is, in fact, possible to get too much protein without feeling the effects of azotemia) (20)
Been up for 40+ hours. Fat adaption rules (3)
First egg (fast) feast (egg diet) ( 2 3 4 5 ) (99)
MSG Reactions? ( 2 ) (36)
Live experiment part 5.2: raspberries and cream (no sweetener) (12)
DXA and RMR DEXA SCAN! SCIENCE (11)
100 days of Keto! (8)
Ava_ad0re's arse scenery thread ( 11 12 13 14 15 16 17 18 19 20 21 22 ) (420)
Bob's N=1: KetoMojo v. Precision Xtra for ketones (5)
Ketonix acetone level higher after a meal than while fasted? (13)
Higher carbs = weight loss? ( 2 ) (24)
Bob's N=1: Popcorn's effect on blood sugar (4)
Bob's N=1: Apple Cider vinegar and blood sugar (3)
N=1, Two a day workouts on Keto and IF (15)
My n=1 and protein amounts (11)
So I did an interesting protein experiment with Egg Whites vs Whey ( 2 3 ) (48)
N=1 for coffee and triglycerides (5)
Deeper State Keto (90 Day Cut) - My Journey! ( 2 3 4 5 6 7 ) (138)
N=1 experiment where carbs are increasing my ketones? Wha? (7)
My progress to date (a year into Keto) and a question around creatinine and kidney functions (4)
Weight trend first 60 days, some very tell tale results (12)
Lifting and workout after fasting - this time keto (6)
Dread's Progress Thread - Extended Fasting & Carnivore ( 12 13 14 15 16 17 18 19 20 21 22 23 ) (442)
An n=1 experiment, PMS and Sweet Potato Fries (10)
Alternate Day Fasting turned ZC...back to fasting ( 5 6 7 8 9 10 11 12 13 14 15 16 ) (314)
What have I lost 8kg of? (5)
Concerned... My first blood panel after eating Keto for almost a year ( 2 3 ) (40)