Progress   Public Before and After Shots


About the Public Before and After Shots category (3)
Keto/Fasting Works (9)
My progress after about a Year and a Half of Keto and P90x3 (11)
Down 86 Pounds - Here's My Fat Head and my Less-Fat Head ( 2 ) (27)
62 Pounds Down in 2 and a half months (19)
The Great Big Public Keto Before And After Thread! ( 34 35 36 37 38 39 40 41 42 43 44 45 ) (895)
This is just two old pics, from 235 lbs to 170 (9)
Milestone reached - 168kg to <140kg (7)
1 year in my keto story (4)
Another Keto Success (40+ male, busy professional with heavy travel) ( 2 ) (26)
290 to 210 in 5 Months (11)
70 lbs lost! (11)
It’s All About the Liver (but isn’t the weight loss an amazing side effect!?) (12)
Milestone Reached (9)
The difference one year makes...(My personal Keto FB post) (20)
1 Year progress photos ( 2 ) (34)
This is our new life! ( 2 ) (38)
My journey, with a couple of pictures (9)
5 weeks 20lbs (5)
100 Days! (18)
5 months 37 pounds / 17 KG (3)
Under a year to lose, kept it off since ( 2 ) (36)
Journey Update: (no I have not reached my goals, I have about 40 pounds to go.) (7)
2 Keto Forums Newbie! My 100lb weight loss in 7 months story ( 2 ) (28)
3 stone (42lb) loss (5)
Keto for 2 months! New here 😁 (11)
Long Term Keto, New to the Forum (12)
Finally in what they call optimal ketosis (5)
@dadbodketo New to Keto (2)
9 months of keto, IF and regular exercise ( 2 ) (24)