Where did the time go? Yesterday marks 3 years since I first started with keto. Heard of it through my ex. Who knew.
1 year keto. 2 years carni. But can’t really wear that badge legitimately anymore as I have started regularly adding some stuff like grilled onions on my burger. And have been known to steal some veggies from a friend’s plate. So I straddle the fence… probably am in the very low carb crowd, heavy on the meat and eggs,
But I am 30 pounds below my most optimistic goal weight and am maintaining with ease.
So this is a self congratulatory post.
In other words, I got this!