Fasting
How much to eat on IF during eating window
[
Intermittent
]
(8)
16/8 post workout, break fast or not?
[
Intermittent
]
(5)
Fasting to treat Asthma?
[
Extended
]
(20)
Fasting -Formerly Easy- is More Difficult Lately; Ideas?
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2
3
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[
Fasting
]
(56)
Open Ended Fast Journal
[
Extended
]
(7)
Am I going to lose tons of LBM with fasting?
[
Extended
]
(6)
Constipation & Very Low BLood Glucose Day 4 of Extended Fast
[
Extended
]
(12)
Keto makes it easy
[
Intermittent
]
(8)
OMAD and Binge
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2
)
[
Intermittent
]
(26)
Looking For That Satisfying IF Feeling
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Intermittent
]
(16)
Inconsistent success on omad lchf
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2
3
)
[
Intermittent
]
(51)
Dr. Beth Westie and strange advice for women
[
Intermittent
]
(18)
When did you start?
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2
3
)
[
Intermittent
]
(43)
Do small women eat pure fat while fasting?
[
Fasting Females
]
(4)
Weight gain on water fast?!
[
Fasting
]
(8)
Very sleepy when fasting
[
Extended
]
(2)
Starve a fever...starve a cold?
[
Fasting
]
(12)
Day 11 of an extended water fast and dehydrated on waking
[
Extended
]
(6)
APRIL 2019 IF/EF Chat ALL WELCOME
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24
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)
[
Intermittent
]
(682)
How well does a 8/16 Program work for you all?
[
Intermittent
]
(7)
Are there any doctors that support extended water fasts in the UK?
[
Extended
]
(2)
Excited about first extended fast
[
Extended
]
(6)
Protein per meal
[
Fasting Females
]
(7)
Just found out that my go to Zero calorie drink is not Zero Calorie
[
Extended
]
(3)
Consuming tea
[
Fasting
]
(19)
14 day of 21 day fast. blood sugar question
[
Extended
]
(4)
In Keto for 1 months & 3 weeks, want a fasting for 7 days
[
Fasting
]
(4)
Beginning a new fast and reporting daily on YouTube
[
Extended
]
(7)
Newbie looking for guidance
[
Fasting
]
(7)
So....water fasting for 10 days. Any stories?
[
Fasting
]
(11)
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