So i am curious… i know people say when you have a fever due to flu…you should fast to speed healing… Can the same be said for cold viruses?
Basically… i have either tonsilitis or step throat…i find out which tommorow. I want to speed the healing process and dont want to tax my system more. However…the benefits of fasting are autophagy so would fasting be best to beat a cold virus? Or is it true what they say about needing to eat to help the body fight it off?