I’m solidly headed to 48hrs today. Wife now at the point she just asks are you eating tonight? Progress. When my cardiologist and PCP said fasting is good that helped.
I’ve got a small pile of salt in front of me and freshwater. I’m ready.
I always sleep less when I’m fasting and last night was short by mayb 45 mins. But I usually am not tired. Weird trend. Ketones maybe.