Fasting
Intermittent
What is the best approach?
(6)
OCT 2021 IF/EF Chat Thread (All Welcome)
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(123)
Chart of Fasting Time-Points
(11)
September 2021 IF/EF Chat Thread (All Welcome)
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(69)
Does Ginger Powder and this Supplement break a fast?
(6)
Does cream in my coffee confound a fast?
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(141)
Fasting and international travel advice
(5)
Why does my weight loss STOP on IF?
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2
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(21)
IF reboot
(2)
Keto/IF Weight Loss
(7)
Mike's Easy Peasy Overnight Fast - 12:12 IF
(7)
JUNE 2021 IF/EF Chat Thread (All Welcome)
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(54)
MAY 2021 IF/EF Chat Thread (All Welcome)
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(26)
APRIL 2021 IF/EF Chat Thread (All Welcome)
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(66)
Data Driven Fasting
(4)
January 2021 IF/EF Chat Thread (All Welcome)
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2
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(32)
December 2020 IF/EF Chat Thread
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(55)
October 2020 IF/EFChat Thread (All Welcome)
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(76)
IF and "bodybuilding"
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2
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(25)
Intermittent fasting - meal size
(19)
Can you be on OMAD too long?
(3)
Some fasting questions
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2
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(23)
Am I fasting right? Ketone Levels, OMAD, etc
(11)
Low ketones after fast?
(4)
Longevity & OMAD (One Meal a Day)
(3)
June 2020 IF/EFChat Thread (All Welcome)
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(76)
(Another) OMAD question
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2
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(32)
When do you add fasting?
(10)
Is there such thing as too much of a calorie deficit?
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2
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(22)
Energy levels repeatedly low after workouts
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2
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(21)
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