Newbies   Tips from the Oldies


About the Tips from the Oldies category (7)
Doing Keto solely to lose weight? Read this ( 2 3 4 5 6 7 8 9 10 11 12 13 ) (244)
Anti depressants and keto ( 2 ) (22)
Advice from the Ketogenic forum for new keto'ers on 2KetoDudes ( 2 3 4 5 ) (98)
10 Things I Wish I’d Known Before Going Keto ( 2 3 4 ) (76)
Any favorite youtube personalities that give good keto advice? Who's video's should I avoid? ( 2 3 4 ) (71)
Always hungry (16)
There is no keto rulebook ( 6 7 8 9 10 11 12 13 14 15 16 17 ) (324)
What my blood sugar looks like, almost 5 years into low carb (7)
Help! I feel awful! ( 2 ) (30)
Help! Huge drop in blood readings in just one day...!?! (14)
Feeling Fed Up but know I can’t quit! No other options but really deflated! Help? ( 2 3 ) (46)
How often do you have a "cheat" meal? ( 2 3 4 ) (74)
Can we get people to stop freaking out about not losing weight fast enough? ( 2 3 ) (54)
Little treats turn into big cheats (4)
Is all this cheese healthy? (14)
Starting Keto High Spike in Blood Pressure? (15)
Meal Replacement for college athlete (6)
Urine strip test too high (19)
Caution: Profanity! True Miracle of Keto! (3)
You can't expect your body to let go of fat that it still needs ( 2 3 4 5 ) (82)
Hello! I'm new to keto and im confused (5)
I'd rather ask for advice than keep doing this wrong thanks! (9)
Stomach Cramping (16)
What I've learned after 5 years, 80 pounds of fat loss and 20 pounds of muscle gain ( 2 3 4 5 6 7 8 ) (149)
Any experience with Keto triggering migraines? (4)
Newbie Weightloss Copypasta (9)
Homemade electrolyte drink? (10)
Fat adaptation questions (4)
Advice for 2018 newbies with a lot to lose - keep it simple ( 2 3 4 5 6 ) (104)