Newbies
Tips from the Oldies
About the Tips from the Oldies category
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What I've learned after 5 years, 80 pounds of fat loss and 20 pounds of muscle gain
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(105)
Mental hunger
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Best time of Day for blood ketones?
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(36)
Help! Simple Keto Meals
(9)
10 Things I Wish I’d Known Before Going Keto
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(44)
5 weeks in, with unusual tiredness
(3)
How to explain to people that just won't listen?
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(37)
Keto macro accuracy for a newbie?
(14)
Tools for keto newbs
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3+ day water fast
(4)
Is dietician full of it?
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(24)
Hunger signals end of meal
(8)
Your thoughts on the "counting calories" advice?
(9)
A few Blood Keytone Questions
(4)
Glossary of Keto terms
(2)
Cold hands and feet
(9)
Type 1 diabetic about two months in and I need support!
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(21)
Advice for 2018 newbies with a lot to lose - keep it simple
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(66)
Prednisone is evil! Help!?!
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(25)
Anti depressants and keto
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(21)
Snacking on the go?
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2
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(32)
Advice from the Ketogenic forum for new keto'ers on 2KetoDudes
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(82)
There is no keto rulebook
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(308)
Focus on the Non-Scale Victories
(15)
When you're about to go on a first date and
(1)
Beginner at Keto
(7)
Hayfever/Allergies/Histamine
(4)
Is single day ketosis remotely possible? A little math
(6)
Not hungry?
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(36)
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