Black coffee on carnivore diet

newbies
food
(Robin) #21

Oooh… I’ll bet stealing that phrase! Nice.

#22

And this had been proved in many studies:

https://www.ualberta.ca/en/folio/2020/10/ketones-buy-time-for-a-failing-heart-but-are-just-more-fuel-for-a-healthy-one-study.html

(Yxywell) #23

I’ve kept black coffee in even while doing carnivore and haven’t noticed any downside. It helps with appetite in the mornings and doesn’t seem to mess with my energy. On days when I feel extra jittery, I’ve found low doses of THC for anxiety help take the edge off without interfering with the simplicity of the diet. Just something that’s worked for me.

(Hugh Walter Jennings) #24

I switched from coffee to unsweetened teas when I decided to go with ketosis.

Just happened to find this article about a week before I switched.