Very good writing, and mostly true for myself as well.
About the only thing here that isn’t true for me, is that I don’t count anything. And “it’s not easy” for me to snack on something with carbs in it, and before I know it, I’ve had too many carbs… Because if that something has even a carb or two in it, I know it when I start, and only have a couple bites of it, or don’t eat it at all. Example; There has been a big jar of Skippy natural peanut butter sitting on my counter for weeks. Haven’t touched it. Hate to throw it away, but I think it has like 3gms carbs per tbspn… And I used to eat like 4 tbsn (in one big blob on the spoon ) with pure honey poored over it. Pretty sure that would put me way over… I’ll probably throw that jar of PB away soon… Or give it to a homeless person.
And here’s another thing; I’m not going about my day, trying to make sure I get exactly 20gms of carbs, but not 21 lol
If I happen to only get 6 or 8 grams, that’s fine too.
BTW, I’m doing great with keto. Been doing this for about 10 weeks, and lost 30 lbs. Just eating breakfast and dinner, and often going 14-20 hours between dinner and breakfast with eating a bite of anything