Tips from the Oldies Shared experience is so valuable and we can learn much from those who have gone before us. Tips from the Oldies is a place to collect that golden information and pass it on to the Newbies starting out. Getting Started So you have decided to go keto. Maybe you have done a load of research and have a great plan laid out. Maybe you just want to skip all that and dive straight in today. Getting Started is just that - the basics, nice and simple, to get you going. You can worry about the finer points later.
What normal salad dressings (that you would find at a normal restaurant) are low-carb? [Newbies] (18)
Just started and Im so hungry I could die, I dont know if this diet is right for me (advice please) [Newbies] (30)