Fasting
Fasting Grouch?
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Fasting
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(21)
Okay, here we go... 26 hours in ;)
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Fasting
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(17)
How to reap most of the fasting benefits long term?
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Fasting
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(13)
July 2019 - IF/EF Chat Thread (All Welcome)
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Fasting
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(419)
10 day fast attempt Journal
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Fasting
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(5)
Getting muscle pain fasting
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Extended
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(7)
My Very First 24 Hour Fast - Woo Hoo!
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Fasting
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(9)
Having trouble eating after 7 day EF
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Extended
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(10)
Blood Ketone Level on OMAD
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Fasting
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(9)
Is there a Dr Fung fasting forum...?
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Extended
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(11)
Fast for 3 days
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Extended
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(8)
Fasting and weight loss surgery
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Fasting Females
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(2)
ADF - I think I broke myself
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Fasting
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(43)
Testing a Pure Fat Fast drinking only double cream for 5 days on surplus calories (3k). This is the last day
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Fasting
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(45)
Refeeding after an extended fast?
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2
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Extended
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(21)
First 3-day fast
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Fasting
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(6)
Unintentional Fasting
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Fasting
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(2)
EF Diarrhea
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Extended
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(4)
Gastro Upset following fast
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Fasting
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(6)
Dry Fasting. Is there any science to this?
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Extended
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(251)
What is your lowest fasted blood glucose?
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Fasting
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(7)
Question about Fasting Cycles and how best to manage them (4 days on, 3 days off)
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Fasting
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(10)
21 day fast - who's fasting with me?!
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Extended
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(36)
June 2019 ZornFast
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Zorn Fast
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(111)
A 45ish Hour Fast
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Fasting Females
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(4)
When to stop?
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Extended
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(9)
IF vs TRE
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Intermittent
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(114)
48 hours, 72 hours or even longer fasts. What benefits will be had?
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Extended
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(16)
Beginning OMAD next week- what do I need to get through the day?
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Intermittent
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(12)
How many hours is the best for successful Intermittent Fasting?
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Intermittent
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(24)
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