Checking in at the beginning of Day 5. My friend felt terrible most of yesterday so she broke her fast. I’m really proud of her, she did 4 days which was her record. I think she just hadn’t built up enough fasting muscle and her body was not into going any further. It was nice to have a buddy though, but I am so motivated I think I’m good to go for 7 days!
I have finally broken into the plateau!! I have been 242.5 since mid-March and this morning I weighed in at 239.5!!! So excited!!
I feel great, just bored. Trying to keep myself busy. I was pretty cold yesterday and I thought it was from the fast … then I finally looked at the thermometer and saw that it was an unseasonably cool day, only 66F in the afternoon and my house had cooled to 68F, so it wasn’t just me
Congrats on 51 hours! Maybe 3 meals a day is 1 too many for you? I have been eating twice a day for months now, and that works pretty well for me.
Glad to see everyone is having success this week!! KCFO!!