Fasting friday all – it’s here.
@Janie congrats on bagging another successful fast!
@daddyoh I am in the same ‘fasting is easier at work’ boat.
I am wondering perhaps as it heats up and I naturally want to eat less (though crave fruit more) perhaps some weekend fast will happen? It could happen…
Tamela, I am cruising along right behind you at 62 hours. Congrats on the new low! It is so nice to hear about that. Another crappy night sleep here too! I think it’s more about trying to get acclimated to that change in weather than the fast though… I don’t feel wired.
I feel good about my morning numbers BG=50, BK=5.8, GKI= 0.48
I will probably break at 70 or so hours. But I am trying to leave the possibility of going until sometime Saturday. We have houseguests for the weekend so maybe not…?
raising my keto-ade: Here’s to a great day for us all!