Wanting Advice RE glucose and sleep

fasting
glucose

(Cancer Fighting Ketovore :)) #1

So I’m working on a 72hr fast. I’m currently about 48hrs in. Today my ISF (interstatial fluid) glucose readings have been as high as the mood 70s and as low as 51. I’m using the FreeStyle Libre to monitor (very useful) :smiley:

I don’t want to have problems with it doing low overnight, as per previous measurements.

Current readings at 48hrs:
ISF: 49
BG: 51
BK: 4.2
GKI: 0.67

I feel good, and don’t have any noticable hypoglycemic symptom


(Bob M) #2

Your glucose will drop and your ketones will go up to compensate. There’s nothing other than eating that will stop that. I always got my lowest readings at night.