Fasting Extended

April 2022 Monthly Group Fast (April 20 to 23) (18)

Can anyone explain why my ketones keep rising? What markers should I be noting? (8)

March 2022 Monthly Group Fast (March 16-19) (5)

Cardio exercise during a 45-hrs fast made me feel bad (13)

FEB 2022 - Monthly Group Fast Wed. 16th- Sat 19th (6)

JAN 2022 - Monthly Group Fast (Jan. 19-22) ( 2 3 ) (54)

DEC 2021 Monthly Group Fast (Dec. 15th-18th) ( 2 3 ) (48)

Day 10 on my 30 water fast attempt (5)

Fasting during Christmas (2)

I am fasting starting 29th November ( 2 ) (27)

NOV 2021 Monthly Group Fast (Nov. 17-20th) ( 2 ) (24)

Study of 10 day "fast" plus low intensity exercise - no strength loss in men (12)

OCT 2021 Monthly Group Fast (20th-23rd) ( 2 3 4 ) (62)

Trucking on empty ( 2 3 ) (59)

Richard's Fast Calculator is Broken! :( (7)

7 day waterfast GKI to worry or not? (16)

Looking for a 60hr fasting buddy! (3)

Slight kidney pain (2)

Dry fast vs. water fast (14)

Stalled weight-loss during extended water fast (15)

My 7 day fast compared to my 10 fast (limits of Dexcom CGM achieved) (5)

Extended Fast - why aren't I feeling cold? (13)

Overcoming mental hurdles of fasting? ( 2 ) (32)

Anyone else feel disappointed when a fast ends? (4)

Is OMAD + weekly 48+ hour fasting too aggressive? (11)

Attempting my first 14 day water/electrolyte fast ( 2 3 ) (52)

Starting an extended fasting regimen ( 2 ) (32)

TBH’s Alternate Day Fasting log — 120 days to freedom (17)

Fasting is getting harder (19)

Taking salt on extended fast? (13)