Fasting
Extended
Extended Fasts
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Ketones during fasting
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My first 48 hours fast
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Extended fast and weight training
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(26)
JAN 2024 IF/EX Chat Thread
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(38)
After various extended fasts, my penis has shrunk
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(60)
Cafeïne and Fasting 5 Days
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Blood color while fasting
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Extended Fast: 35 days!
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JUNE 2023 IF/EX Chat Thread (All welcome)
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May 2023 IF/EX Chat Thread (All welcome)
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(36)
48 Hours Fasting to Reverse Fatty Liver
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On the edge of failure
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(32)
JAN 2023 IF/EX Chat Thread (All welcome)
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(32)
DEC 2022 IF/EX Chat Thread
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(31)
How fast does fat expand?
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2
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(21)
Fasting > 24 hours...get a covid shot and fast or eat?
(13)
How do I carefully break a 5-day "fat" fast?
(4)
Fasting For 40 Days And 40 Nights
(8)
Karim's Extended Fast Tracker - come along for the ride
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Maintain on 72 hr fast plus OMAD for 4 days after?
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(55)
24 + 48 or 72 a week
(4)
Repeated extended fasting
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Extended fasting = Diarrhea
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(128)
Fasting for Autophagy
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(77)
Cold shower and prolong fast
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April 2022 Monthly Group Fast (April 20 to 23)
(18)
Can anyone explain why my ketones keep rising? What markers should I be noting?
(8)
March 2022 Monthly Group Fast (March 16-19)
(5)
Cardio exercise during a 45-hrs fast made me feel bad
(13)
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