Newbies
Transitioning back to carbs from ZC
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2
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[
Getting Started
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(30)
Ketosis and Fat Adaptation - A Discussion and Analysis
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2
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[
Newbies
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(39)
New here lots of questions
[
Getting Started
]
(12)
High HR, BP, poor kidney function since Keto...advice/insight appreciated
[
Newbies
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(17)
I’m scared that I’m getting fatter, help
(
2
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[
Newbies
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(33)
Alphabet soup confusion
[
Tips from the Oldies
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(6)
Will I lose weight even if I'm in the healthy weight range?
[
Newbies
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(16)
Fat On Keto/Liver
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2
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[
Newbies
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(25)
Officially diagnosed with non-epileptic GLUT1 deficiency syndrome and need help
[
Getting Started
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(4)
Binging after anorexia carb face sensitive, please answer dont know what to do
[
Newbies
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(9)
Tracy, Another Newbie
[
Newbies
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(10)
Questions about "Fat Adapted"
[
Getting Started
]
(11)
Some weeks I lose some others I don't or gain
[
Getting Started
]
(12)
Here again,
[
Getting Started
]
(6)
Keto - everything is fine except elevated HR with about 10bpm always
[
Newbies
]
(4)
How many veggie carbs?
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2
)
[
Tips from the Oldies
]
(21)
20g Carbs
[
Getting Started
]
(16)
Three Weeks!
[
Getting Started
]
(9)
Help figuring out what's going on
[
Newbies
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(8)
Fat Protein ratios/percentages
[
Getting Started
]
(9)
Heart palpitations finally got the better of me
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2
)
[
Newbies
]
(31)
Immune suppressed
[
Newbies
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(10)
Accidentally Keto
[
Getting Started
]
(13)
Blood Glucose level dipping too low on keto but very low ketone blood concentration. What should I do?
[
Tips from the Oldies
]
(9)
I'm disgusted and could scream!
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2
3
4
)
[
Newbies
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(62)
Too much food
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2
3
4
5
6
)
[
Not Losing Weight
]
(106)
Help with my Son
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2
)
[
Tips from the Oldies
]
(23)
Started Keto and have some questions
[
Getting Started
]
(15)
Net Carbs v total
[
Getting Started
]
(6)
I'm not new, but I am new......AGAIN
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2
)
[
Newbies
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(38)
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