Newbies   Not Losing Weight


About the Not Losing Weight category (2)
3 weeks in ketosis and haven’t lost any weight (10)
Too much food ( 2 3 4 5 6 ) (108)
I really need help ( 2 3 ) (43)
Not losing weight after starting a new workout (9)
Why I am not loosing weight? (10)
Stalled weight loss? Spotting between periods? (9)
Yo-yo weight (7)
Can you be in Ketosis but still not eating enough fat? (20)
Scales going the wrong way (9)
Bloating/Pain/Tired/Female Issues (11)
How long does it take to lose weight! Frustrated! ( 2 ) (29)
Patience it’s worth it (7)
Help: Exhausted 2 months into Keto! (7)
Not losing. Very discouraged ( 2 ) (34)
Weight Loss Impasse ( 2 ) (38)
Trying to stay positive (8)
8 weeks longer than expected (8)
Ketones 0.9? (3)
Day 6 and 2 pounds up (14)
Why am I not in keto (17)
Asking for help is not my thing... But I need it now ( 2 3 ) (50)
Exactly the same weight since starting (10)
What am i doing wrong :( ( 2 ) (39)
Sigh. not losing weight (6)
I'm getting discouraged, but I'm not going to quit (20)
So I read the entire internet... and I think I'm doing everything right... but ( 2 ) (24)
Not losing weight. :( (20)
4+ Weeks into Keto and the scale has barely moved. Would like to build muscle mass and lose a little fat (10)
Low Ketones (15)