Newbies   Not Losing Weight


About the Not Losing Weight category (2)
Weight gain (13)
Ready to Throw in the Towel ( 2 3 4 ) (70)
Almost 6 weeks Keto and no weight loss :( (12)
6lbs of weight loss in 3 weeks. (Lost 5lbs in the first week) (20)
This one might be a puzzle -- GKI between 3 and 6 for 3.5 weeks - no weight loss (12)
4 lbs of weight loss in 2 months only ( 2 3 4 5 ) (85)
No real weight loss in last 9 of 11 days (14)
Newbie: Track fat and protein or just carbs? (13)
What am I doing wrong?!?! ( 2 3 4 5 6 ) (119)
Gaining weight on Keto and ZC (18)
Not sure if I'm doing this right ( 2 ) (22)
Spiky weight - not a sodium issue, and slow weight loss. Normal? I need confidence and support (9)
Guidance (13)
Keto 11months 2 months no weightloss ( 2 ) (29)
Need ideas please (13)
So very frustrated ( 2 ) (22)
I'm not losing, always hungry (15)
I'm doing everything right and not losing weight, please help ( 2 ) (34)
No Weight loss what's wrong (3)
In Ketosis but haven't lost a pound (18)
What has been your rate of weight loss? ( 2 ) (28)
Impatient - Not Losing Weight (10)
Body composition getting worse: help !? ( 2 ) (31)
Just finished firstweek and down only a pound? (15)
I Thought This Was Supposed To Be Simple (13)
Fasting and its effects on my stall (2)
Slight weight gain (9)
Asking for help is not my thing... But I need it now ( 2 3 ) (49)
Keto Plateau (20)