Newbies
Not Losing Weight
About the Not Losing Weight category
(2)
Weight gain
(13)
Ready to Throw in the Towel
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2
3
4
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(70)
Almost 6 weeks Keto and no weight loss :(
(12)
6lbs of weight loss in 3 weeks. (Lost 5lbs in the first week)
(20)
This one might be a puzzle -- GKI between 3 and 6 for 3.5 weeks - no weight loss
(12)
4 lbs of weight loss in 2 months only
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2
3
4
5
)
(85)
No real weight loss in last 9 of 11 days
(14)
Newbie: Track fat and protein or just carbs?
(13)
What am I doing wrong?!?!
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2
3
4
5
6
)
(119)
Gaining weight on Keto and ZC
(18)
Not sure if I'm doing this right
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2
)
(22)
Spiky weight - not a sodium issue, and slow weight loss. Normal? I need confidence and support
(9)
Guidance
(13)
Keto 11months 2 months no weightloss
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2
)
(29)
Need ideas please
(13)
So very frustrated
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2
)
(22)
I'm not losing, always hungry
(15)
I'm doing everything right and not losing weight, please help
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2
)
(34)
No Weight loss what's wrong
(3)
In Ketosis but haven't lost a pound
(18)
What has been your rate of weight loss?
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2
)
(28)
Impatient - Not Losing Weight
(10)
Body composition getting worse: help !?
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2
)
(31)
Just finished firstweek and down only a pound?
(15)
I Thought This Was Supposed To Be Simple
(13)
Fasting and its effects on my stall
(2)
Slight weight gain
(9)
Asking for help is not my thing... But I need it now
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2
3
)
(49)
Keto Plateau
(20)
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