Fasting
Feb 2022 IF/EF Chat Thread (All Welcome)
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Fasting
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(49)
Cardio exercise during a 45-hrs fast made me feel bad
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Extended
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(13)
FEB 2022 - Monthly Group Fast Wed. 16th- Sat 19th
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Extended
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(6)
JAN. 2022 IF/EF Chat Thread (All Welcome)
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Intermittent
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(22)
JAN 2022 - Monthly Group Fast (Jan. 19-22)
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Extended
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(54)
Former Breakfast Eaters: experiences of 16:8 fasting + early morning workouts?
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2
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Intermittent
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(37)
Slightly worried about lack of hunger
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Intermittent
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(9)
BHB levels
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Fasting
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(4)
Fasting Periods Varying -- Does it matter?
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Fasting
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(20)
IF shuts down your thyroid and lowers testosterone?
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2
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Intermittent
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(23)
Relatively New 16/8 Faster Here
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2
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Fasting
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(22)
20 Hour fast
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Fasting
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(6)
Breaking Extended Fast
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Fasting Females
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(4)
ADF vs OMAD - Iām struggling
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2
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Fasting
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(32)
New year fast
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Fasting
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(14)
DECEMBER 2021 IF/EF Chat Thread (All Welcome)
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2
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Fasting
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(21)
DEC 2021 Monthly Group Fast (Dec. 15th-18th)
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Extended
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(48)
Day 10 on my 30 water fast attempt
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Extended
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(5)
Has anyone taken their temperature while fasting and not fasting?
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Fasting
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(25)
Building Insulin Sensitivity & Fasting
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Fasting
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(17)
How long after starting Keto did you "feel" like fasting?
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Intermittent
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(42)
Fasting....SecondBreakfast had no breakfast
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Fasting Females
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(13)
Fasting during Christmas
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Extended
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(2)
I am fasting starting 29th November
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2
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Extended
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(27)
Continuous intermittent fasting
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Fasting
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(18)
NOV 2021 IF/EF Chat Thread (All Welcome)
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Fasting
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(107)
NOV 2021 Monthly Group Fast (Nov. 17-20th)
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2
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Extended
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(24)
Study of 10 day "fast" plus low intensity exercise - no strength loss in men
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Extended
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(12)
Am I Fasting Too Much?
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Intermittent
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(24)
Random symptoms - migraines and...I smell onions
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Fasting
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(10)
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