Fasting
21 day fast - who's fasting with me?!
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2
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[
Extended
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(36)
June 2019 ZornFast
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2
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6
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Zorn Fast
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(111)
A 45ish Hour Fast
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Fasting Females
]
(4)
When to stop?
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Extended
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(9)
IF vs TRE
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2
3
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6
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Intermittent
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(114)
48 hours, 72 hours or even longer fasts. What benefits will be had?
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Extended
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(16)
Beginning OMAD next week- what do I need to get through the day?
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Intermittent
]
(12)
How many hours is the best for successful Intermittent Fasting?
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2
)
[
Intermittent
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(24)
IF getting harder
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2
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[
Fasting
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(28)
Drinks while fasting
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Fasting
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(13)
Not sure how I could fast
[
Fasting
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(12)
My fifth fast - and it's not starting out strong
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Extended
]
(5)
Fasting on the graveyard shift
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Fasting Females
]
(5)
Any t2d that practice ef?
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Extended
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(7)
Curiously weird BG and ketone readings
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Extended
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(8)
Pretty bad leg pain during water fasting
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Extended
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(17)
Fasting lightheadedness and yard work
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Intermittent
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(17)
Electrolytes and relief?
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Fasting
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(8)
36hr fasting 4 Weight Loss
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Fasting Females
]
(8)
My first 24hr fast
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Extended
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(8)
Starting to enjoy fasting...!
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Extended
]
(3)
OK so here’s a question - fasting, saliva?
[
Fasting
]
(12)
Encouraged by my 3rd attempt at fasting
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Fasting Females
]
(15)
I know snacking is bad, but
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2
)
[
Fasting
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(30)
Keen to try my first fast after 4 weeks, too early?
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Fasting
]
(4)
56yo beginner
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Fasting Females
]
(12)
Semi NOOB Faster
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2
)
[
Intermittent
]
(31)
4 weeks on Omad...now going to attempt a 33 hr fast
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Fasting Females
]
(18)
Effects of fasting on A1C and cholesterol
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Intermittent
]
(8)
Fasting in the summer heat
[
Fasting
]
(11)
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