Fasting


First 3-day fast [Fasting] (6)
Unintentional Fasting [Fasting] (2)
EF Diarrhea [Extended] (4)
Gastro Upset following fast [Fasting] (6)
Dry Fasting. Is there any science to this? ( 2 3 4 5 6 7 8 9 10 11 12 13 ) [Extended] (251)
What is your lowest fasted blood glucose? [Fasting] (7)
Question about Fasting Cycles and how best to manage them (4 days on, 3 days off) [Fasting] (10)
21 day fast - who's fasting with me?! ( 2 ) [Extended] (36)
June 2019 ZornFast ( 2 3 4 5 6 ) [Zorn Fast] (111)
A 45ish Hour Fast [Fasting Females] (4)
When to stop? [Extended] (9)
IF vs TRE ( 2 3 4 5 6 ) [Intermittent] (114)
48 hours, 72 hours or even longer fasts. What benefits will be had? [Extended] (16)
Beginning OMAD next week- what do I need to get through the day? [Intermittent] (12)
How many hours is the best for successful Intermittent Fasting? ( 2 ) [Intermittent] (24)
IF getting harder ( 2 ) [Fasting] (28)
Drinks while fasting [Fasting] (13)
Not sure how I could fast [Fasting] (12)
My fifth fast - and it's not starting out strong [Extended] (5)
Fasting on the graveyard shift [Fasting Females] (5)
Any t2d that practice ef? [Extended] (7)
Curiously weird BG and ketone readings [Extended] (8)
Pretty bad leg pain during water fasting [Extended] (17)
Fasting lightheadedness and yard work [Intermittent] (17)
Electrolytes and relief? [Fasting] (8)
36hr fasting 4 Weight Loss [Fasting Females] (8)
My first 24hr fast [Extended] (8)
Starting to enjoy fasting...! [Extended] (3)
OK so here’s a question - fasting, saliva? [Fasting] (12)
Encouraged by my 3rd attempt at fasting [Fasting Females] (15)