Fasting


IF getting harder ( 2 ) [Fasting] (28)
Drinks while fasting [Fasting] (13)
Not sure how I could fast [Fasting] (12)
My fifth fast - and it's not starting out strong [Extended] (5)
Fasting on the graveyard shift [Fasting Females] (5)
Any t2d that practice ef? [Extended] (7)
Curiously weird BG and ketone readings [Extended] (8)
Pretty bad leg pain during water fasting [Extended] (17)
Fasting lightheadedness and yard work [Intermittent] (17)
Electrolytes and relief? [Fasting] (8)
36hr fasting 4 Weight Loss [Fasting Females] (8)
My first 24hr fast [Extended] (8)
Starting to enjoy fasting...! [Extended] (3)
OK so here’s a question - fasting, saliva? [Fasting] (12)
Encouraged by my 3rd attempt at fasting [Fasting Females] (15)
I know snacking is bad, but ( 2 ) [Fasting] (30)
Keen to try my first fast after 4 weeks, too early? [Fasting] (4)
56yo beginner [Fasting Females] (12)
Semi NOOB Faster ( 2 ) [Intermittent] (31)
4 weeks on Omad...now going to attempt a 33 hr fast [Fasting Females] (18)
Effects of fasting on A1C and cholesterol [Intermittent] (8)
Fasting in the summer heat [Fasting] (11)
Scary post-fast sensation ( 2 ) [Extended] (21)
Snake Juice [Extended] (16)
Keto IF workout [Fasting] (9)
Fast #2! [Fasting] (5)
So which is it? Macros vs Satiety ( 2 ) [Intermittent] (34)
12 hours in on first fast in 30 years! [Fasting Females] (15)
I'm going 14 to 18 hours every day now [Fasting] (5)
Experimenting with IF [Intermittent] (4)