Fasting
IF getting harder
(
2
)
[
Fasting
]
(28)
Drinks while fasting
[
Fasting
]
(13)
Not sure how I could fast
[
Fasting
]
(12)
My fifth fast - and it's not starting out strong
[
Extended
]
(5)
Fasting on the graveyard shift
[
Fasting Females
]
(5)
Any t2d that practice ef?
[
Extended
]
(7)
Curiously weird BG and ketone readings
[
Extended
]
(8)
Pretty bad leg pain during water fasting
[
Extended
]
(17)
Fasting lightheadedness and yard work
[
Intermittent
]
(17)
Electrolytes and relief?
[
Fasting
]
(8)
36hr fasting 4 Weight Loss
[
Fasting Females
]
(8)
My first 24hr fast
[
Extended
]
(8)
Starting to enjoy fasting...!
[
Extended
]
(3)
OK so here’s a question - fasting, saliva?
[
Fasting
]
(12)
Encouraged by my 3rd attempt at fasting
[
Fasting Females
]
(15)
I know snacking is bad, but
(
2
)
[
Fasting
]
(30)
Keen to try my first fast after 4 weeks, too early?
[
Fasting
]
(4)
56yo beginner
[
Fasting Females
]
(12)
Semi NOOB Faster
(
2
)
[
Intermittent
]
(31)
4 weeks on Omad...now going to attempt a 33 hr fast
[
Fasting Females
]
(18)
Effects of fasting on A1C and cholesterol
[
Intermittent
]
(8)
Fasting in the summer heat
[
Fasting
]
(11)
Scary post-fast sensation
(
2
)
[
Extended
]
(21)
Snake Juice
[
Extended
]
(16)
Keto IF workout
[
Fasting
]
(9)
Fast #2!
[
Fasting
]
(5)
So which is it? Macros vs Satiety
(
2
)
[
Intermittent
]
(34)
12 hours in on first fast in 30 years!
[
Fasting Females
]
(15)
I'm going 14 to 18 hours every day now
[
Fasting
]
(5)
Experimenting with IF
[
Intermittent
]
(4)
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