Ok so I did some fasting over the weekend which I’ve done before 18/6 then fasted again overnight about 12 hrs or so.
We had a fence on a rental property damaged in Florence so I went to repair it.
I had taken my high bp meds in the morning before I’d left to do the repair.
I had to dig the fence posts out as they were set in concrete. Here’s where my issue started. I was great for the first 45 minutes or so then I started to get a bit lightheaded and extremely dry.
I had to sit for a few then I could resume.
Each time I started to dig I could do less and less without rest.
Thank goodness my landscaper showed up and we finished the project without incident.
I had all I could do to drive home.
I chugged 4 bottles of water and had an omelette took a shower and by then I was sorted out.
Ok so my question is this. Was it the fast and dehydration or the bp meds that caused this issue once the strenuous labor was introduced?
I have lost about 60lbs over the last 6 months also wondering how much this plays into the equation
Ok I’ll hang up now and listen to your response.