Hi all-
I’ve been doing timed eating for a solid 8 months with (almost always) at least 16-8, often more. The most I’ve done is 22 hours - but I’ve been watching the ZornFasts for some months - always from the sidelines - afraid to jump in and just DO it!
Well, here I am - actually POSTING to say I’m IN and just passed my usual 16 hours… and going for 36. Black coffee & water so far today. I look forward to finally being a committed part of this!