I am water fasting for 3 days . I measured my ketones and it was 5.1 last night ( measured by blood strips)
Today my hunger is gone but I fantasize about food here and there.
Anyways my question will be anyone experienced leg pain . Not very severe but pretty uncomfortable. I took a epsom salt bath but didn’t relieve the pain that much.
Along with my legs my hip aches periodically. This morning both legs were in pain but my left leg seems to be doing better now. I also drink lotsa water to kind of flush out toxins.
I would like to hear anyone experienced pain like this . Does it ease out?