Fasting and weight loss surgery


(Annette ) #1

Hi all. I have had gastric sleeve surgery about 2 1/2 years ago. I have been doing Keto for 10 weeks. I find that I have some trouble with fasting in that I feel shaky and weak. I am not a diabetic and my blood sugars are fine when I check them when I feel this way. Does anyone have any information on fasting after weight loss surgery?


(Cancer Fighting Ketovore :)) #2

Maybe hold off on doing fasting until you are more fat-adapted. Also, if you are insistent on fasting make sure you eat enough before hand.

Also, make sure to keep up on electrolytes!