I just completed a 24 hour fast yesterday totally by accident. I was thrashing to get some work projects completed before taking vacation days and ended up skipping dinner since I wasn’t really all that hungry anyway. The next morning I managed to leave the house without my usual cup of coffee and got to work and dove right in. At lunch time (it’s noon, I must be hungry, right?)
it dawned on me that I hadn’t eaten a single bite since lunch the day before. BTW that my first 24 hour fast. I will have to say it was effortless.
Unintentional Fasting
patricklfw
(Patrick L Anderson)
#1