Keto Chat

Euphoria on day eight of carni (1)

Is olive oil good for frying meat in? (17)

HIGH carb LOW fat ...DGA Conferences etc? (8)

Ketones Questions and Confusion (4)

Is anyone doing Keto Mediterranean? ( 2 3 4 ) (68)

Make Believe Scenario Thread - What would you eat? (10)

What happens to ingested saturated fat for non keto folks? ( 2 ) (21)

Avocados and water and bloating (4)

Hunter Gatherers and salt (14)

Hello, from KetoJ_42 (9)

Lean protein and insulin (12)

Keto Flu symptoms (15)

Trendy keto diet which is high in fat and eliminates almost all carbs can EXPAND lifespan by making body cells more resistant, study finds ( 2 ) (26)

Do sugar alcohols count as carbs? (6)

Keto and anemia (11)

High h1ac level (6)

Calories per day (8)

Peecycling? (3)

Eating fish may cause melanoma (17)

Long term symptoms from keto ( 2 ) (28)

Higher Glucose, More hungry? (5)

Thank you so much for all your help (4)

Need Food Suggestions (5)

Lunch with friends (12)

What Happens When One Marginally Exceeds Carbs? (12)

Need a former statin user (4)

Short term higher Carb intake ( 2 ) (21)

We are Exposed! JK ( 2 ) (21)

Interview with DR Chris Palmer - Keto for mental health (6)

Long term keto... Things keep changing ( 2 ) (27)