Keto Chat


Welcome to Ketogenic Forums (3)
Still not losing weight after 3 years on keto (5)
Check out my comment I made at KetoCon2019 ( 2 3 ) (42)
"Spoon-Fed" by Tim Spector ( 2 3 ) (44)
How to loose more weight without changing the caloric deficit? (7)
Net carbs and fibre (6)
What Did You Keto Today? Part IV ( 91 92 93 94 95 96 97 98 99 100 101 102 ) (2028)
A little Science if you will ( 2 3 ) (51)
Spike in blood glucose meter reading ( 2 ) (22)
What did you take a photo of on your walk today? (feat. CHUNK) PART 2! ( 19 20 21 22 23 24 25 26 27 28 29 30 ) (580)
New fragrance? (1)
Thirsty? (4)
Slow loss (3)
Stokies and CICO die/blow hards ( 2 ) (34)
No longer lactose intolerant? (14)
Hitting macro % but not macro grams (9)
Gallbladder removed (12)
Explanation needed ( 2 ) (23)
Keto breastfeeding and milk supply ( 2 ) (23)
In ketosis, blood sugar goes down really slowly after a bit more carb (12)
Liver pain ONLY AT NIGHT - 8 days into keto diet ( 2 ) (37)
Advice needed ?! (19)
Bad Dream (13)
What brisket SHOULD look like (pics) (15)
Pain in right side 3 months into Keto when fasting ( 2 3 ) (53)
Cholesterol is up (17)
Wondering if my ketosis levels are where they should be (7)
Tallow BPC (4)
What book are you currently reading? ( 12 13 14 15 16 17 18 19 20 21 22 23 ) (442)
Maintenance transition to higher calories and/or carbs (16)