Keto Chat


Welcome to Ketogenic Forums (3)
Strange Body Odor (15)
What Did You Keto Today? Part IV ( 192 193 194 195 196 197 198 199 200 201 202 203 ) (4058)
Blood! (12)
3 months today, started 320. Today 289. Encouraged (10)
Cristiano Ronaldo snubs Coke at press conference (6)
How much to eat - newbie ( 2 ) (25)
What did you take a photo of on your walk today? PART 3 ( 2 ) (29)
Help me with my keto numbers (10)
Is the third time the charm? (7)
How I broke my 3.5 year stall (15)
Yellow on hands - like highlighter, except it’s not (10)
Facing Weight Loss Plateau (9)
Bloating at the start -hard stomach feeling ( 2 ) (27)
New weight loss drug? (13)
Weight gain woes..help me! ( 2 3 ) (43)
Keto Depression ( 2 3 ) (53)
:sleeping_bed: To Sleep Perchance to Dream (9)
Keto Inquiry - being kicked out and going back into Keto (8)
Low ketone levels lately (3)
How long does it take for blood sugar numbers to go down under 100 after starting a strict keto diet ( Type 2 diabetics only) (13)
Snacking - drinks ( 2 ) (36)
Is addiction actually normal? (11)
Period cramps and headache since I started Keto ...should I go on? ( 2 ) (21)
Cholesterol before and after keto, any thoughts welcome! ( 2 ) (22)
Question about carbs based on TMAD/OMAD etc (9)
Newbie - bloating ( 2 ) (23)
Confused over Blood test readings (15)
What I think Vegans have right - Nitric Oxide & micronutrients ( 2 3 4 5 ) (98)
Falling out of Keto for no reason (17)