Keto Chat

Welcome to Ketogenic Forums (3)

I can't say enough about Keto, and this forum (4)

Very slow results / confusion ( 2 ) (37)

Keto for college student on meal plan in university cafeteria? (7)

Went to my new/old doctor today - was I too harsh? ( 2 3 ) (43)

Macros Reframed (4)

A1C going the wrong way on long term keto (11)

Todays Experiment with Vitamin C (And my CGM) (13)

Can't lower insulin ( 2 3 ) (58)

Grocery prices and my beloved Wild Salmon ( 2 ) (23)

New diabetic taking the plunge ( 2 3 4 ) (65)

Extremely terribly sleepy after meals ( 2 ) (28)

Website that tries to Explain the Causes of Insulin Resistance, Love It! (2)

69 now, want to tone, and even build with resistance bands ( 2 3 4 5 ) (94)

Does keto/lowcarb mimic UTI symptoms? ( 2 ) (24)

May 2022 IF/EF chat thread: "May the fast be with you." ( 2 3 4 ) (62)

Yikes, really high ketones (7)

What does this mean please translate (10)

37 days in....how often to weigh? (20)

Is Nutritional Ketosis helpful if you have a cold or seasonal hayfever allergies? ( 2 ) (38)

Lemonade ingredients is this ok? (8)

Dr Saladino has done the keto community a service (5)

Blood sugar spike help (9)

Ketofest 2022 ( 2 ) (22)

Low Carb/Low sodium shopping list? (16)

Cholesterol before and after keto, any thoughts welcome! ( 2 ) (26)

Question re carnivore ( 2 ) (39)

Keto and anemia (10)

Sinus/Allergy Issues (5)

Weird Blood Sugar readings (3)