Keto Chat
Welcome to Ketogenic Forums
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Advice for my 70 year old parents?
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Recent medical findings
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Wrote my car off today and had a burger for lunch
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What would you recommend to someone who doesn't want to go keto full-fledged?
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Histamine Elimination Diet
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Sodium and Ketosis, natural state question
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Keto stalled more than a year
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I am HUNGRY
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Fasting. Can I snack during eating window
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Who has the recipe for keto detox with acv?
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APOE4 hyper-responder. LDL off the charts. What to do?
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Is the Ketogenic Diet or Lifestyle Maintainable? Asking for a friend
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Dark chocolate makes my heart race
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This week’s LLVLC episode with Mark Sisson
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Hyperthyroid, Graves, Methazimazole & want to try Keto -- anyone having success?
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Finally found a detailed, helpful, intelligent article about Keto and Salt (by Phinney and Volek)
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Quitting smoking
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All of a sudden, rapid weight loss
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Don’t give up!
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Almost made it 10 days
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New Macros
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Typical grocery haul
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Keto pizza dip
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Do you eventually stop losing weight
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Sleep Apnea: Keto versus Devices
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Preparing for a 7 day fast
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Why I had to STOP KETO after 2 years :(
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Keto Complaint Department
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Do you lose inches before pounds
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