Keto Chat


Welcome to Ketogenic Forums (3)
I can't say enough about Keto, and this forum (4)
Very slow results / confusion ( 2 ) (37)
Keto for college student on meal plan in university cafeteria? (7)
Went to my new/old doctor today - was I too harsh? ( 2 3 ) (43)
Macros Reframed (4)
A1C going the wrong way on long term keto (11)
Todays Experiment with Vitamin C (And my CGM) (13)
Can't lower insulin ( 2 3 ) (58)
Grocery prices and my beloved Wild Salmon ( 2 ) (23)
New diabetic taking the plunge ( 2 3 4 ) (65)
Extremely terribly sleepy after meals ( 2 ) (28)
Website that tries to Explain the Causes of Insulin Resistance, Love It! (2)
69 now, want to tone, and even build with resistance bands ( 2 3 4 5 ) (94)
Does keto/lowcarb mimic UTI symptoms? ( 2 ) (24)
May 2022 IF/EF chat thread: "May the fast be with you." ( 2 3 4 ) (62)
Yikes, really high ketones (7)
What does this mean please translate (10)
37 days in....how often to weigh? (20)
Is Nutritional Ketosis helpful if you have a cold or seasonal hayfever allergies? ( 2 ) (38)
Lemonade ingredients is this ok? (8)
Dr Saladino has done the keto community a service (5)
Blood sugar spike help (9)
Ketofest 2022 ( 2 ) (22)
Low Carb/Low sodium shopping list? (16)
Cholesterol before and after keto, any thoughts welcome! ( 2 ) (26)
Question re carnivore ( 2 ) (39)
Keto and anemia (10)
Sinus/Allergy Issues (5)
Weird Blood Sugar readings (3)