Keto Chat
Welcome to Ketogenic Forums
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Staying hydrated in cold weather
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EAT-Lancet report
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1 week on Keto and
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3 days fasted and running
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Had some sugar last night -Feeling really sick today
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New to keto and not losing yet
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Negative Reading Post Surgery
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What did you learn today?
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What did you take a photo of on your walk today?
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To Scale or Not To Scale
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Anyone into Peptides/Nootropics/etc?
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No change No Ketosis
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Allergies and sensitivities
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How do you 'feel' fat adapted?
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Help? Not Sweating
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If you “can’t live without it” it’s controlling you and you are better than that
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Just a personal intro
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What will the mojo keto meter tell me about my body
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What book are you currently reading?
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I wonder how many of us have unknowingly drifted into an Atkins Diet
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Ghee and the dairy issue
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Keto Complaint Department
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Less than 20g Carb Total
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Too much protein, too little fat!
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Coping with a long haul flight
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Poll: what was the source of you hearing about keto that got you started?
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Why I’m Quitting Keto - A Post For Myself
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We can do this!
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What does LOVE mean?
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