Keto Chat


Welcome to Ketogenic Forums (3)
3 month results (8)
Does lower BG equal fat burning? (11)
Does the Keto diet enhance memory, mood and cognition? Please help me find out ( 2 ) (32)
I have insomnia ( 2 3 ) (48)
Cooking beef ( 2 3 ) (41)
If I loose 50lbs should I expect loose skin? ( 2 3 ) (51)
How soon to keto/glucose test after eating questionable food? ( 2 ) (29)
Oils for cooking & salad (8)
Please, penny for your thoughts (7)
PBS show on Obesity ( 2 3 4 5 ) (96)
Where are the Keto Dudes? (5)
Do medicine/supplements contain hidden carbs? (7)
New and need help , mistake or no? (9)
Electrolytes ( 2 3 ) (45)
Uncooked ( 2 3 ) (53)
Microbiome help (2)
Does anyone else sleepwalk and eat carbs? ( 2 ) (30)
I'm Diabetic ( 2 3 4 ) (79)
Laser Hair Removal and Keto? (5)
Electrolyte Supplementation (19)
Dawn phenomenon? (20)
Very High Urine Ketones, Very Low Blood Ketones simultaneously ( 2 ) (21)
Delayed bowel movements, pain ( 2 ) (36)
Burnt Hand (4)
Food for space travellers. Is it all plant-based? (7)
The PHD Virtual Summit 2022 FREE is going on right now if anyone is interested (2)
Need help understanding medical effects ( 2 ) (29)
Where am I going wrong? ( 2 3 ) (47)
Continued fat loss while stalled (16)