Keto Chat
Welcome to Ketogenic Forums
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How do (some) people eat high carb? Genetics? Something else?
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CRVO-Central Retinal Vein Occlusion
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Why Women Quit Workouts After 2 Weeks (And How to Stay Consistent)
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Fasting mimicking protein and nutrient eating for 72 hours deep nutritional ketosis that has metabolic benefits that last for months
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Surprise at the Dentist
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Macros calculator
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Night spikes?
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Renal Stones : I have more homework to do
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Substack article about salts and lead, arsenic, and aluminum
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Got my 83 year old mom to go Keto!
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If you take iodine, how much do you take?
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Nitric Oxide
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Ketosis (Ketone Levels)
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HELP! Can’t get into Ketosis
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Accidentally ordered Stelo instead of Lingo (and arm locations)
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Kind of stalled
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Bulgarian yogurt?
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If you give blood in the US at the Red Cross....they test HbA1c sometimes
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How long does store-bought mayonnaise last in the fridge?
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Latest US Dietary guidelines: Nina Teicholz article
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Pasture raised eggs and polyunsaturated fatty acids (PUFAs)
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First time in 8 years keto, Testing Ketones w/meter 😁
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They're getting closer to watch-based glucose
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Tried a new blood ketone tester
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Whoops : 4.1 cm dilatation of the ascending thoracic aorta
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They are really adamant about lowering LDL
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Nope! KETO doesn’t work 😂. Pics don’t lie!
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What are popular Ketone Meters here in 2025?
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I cannot make my bread/rolls rise
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