Keto Chat


Moderation Policies (3)

Folks, your admin staff is concerned about the amount of hot-button, off-topic posting around the forums these days. We would like to remind you of our community guidelines, which define the primary purpose of these for…

Welcome to Ketogenic Forums (3)
Fat relaxes me - anyone else get this? ( 2 ) (26)
Crossfit goes to war with Facebook over LCHF, Banting (9)
New, more accurate scales...bummer (8)
Thyroid and Keto (1)
One high carb meal? (4)
Jury duty observation ( 2 3 ) (59)
Poll: do you have diabetes? ( 2 3 ) (40)
Ketosis low on wife (11)
Ketosis levels (2)
Nope! KETO doesn’t work 😂. Pics don’t lie! ( 2 3 ) (56)
How to determine calories? ( 2 ) (38)
Keto + Fibroids (5)
Ignoring sweets ( 2 ) (31)
What book are you currently reading? ( 6 7 8 9 10 11 12 13 14 15 16 17 ) (323)
6 Months in and 20# to go (5)
What did you take a photo of on your walk today? (feat. CHUNK) ( 89 90 91 92 93 94 95 96 97 98 99 100 ) (1980)
SAD Meaning (5)
Ketocon (1)
BE “Eye candy”! Lead by example! (2)
6 weeks of keto but not fat adapted yet ( 2 ) (28)
Low blood ketones in a morning (8)
Alternate ways of blood testing for Ketosis (9)
Metabolic syndrome as a latent form of scurvy? Vitamin C. Loose teeth. Frozen shoulder (5)
Location for thread (6)
Motivation issues? Try watching this (1)
I stopped tracking..and geez! ( 2 3 ) (55)
Hangry without feeling hungry (4)
Keto and fat adaptation (6)