Keto Chat

Welcome to Ketogenic Forums (3)

November 2025 IF/EX Fasting chat - all welcome (2)

Lesson Learned on Carbs (4)

Sodium, Mag, Pot drink packets (4)

Dave Feldman has a pocast (11)

What are popular Ketone Meters here in 2025? ( 2 ) (25)

Worried post menopause lady - bleed and hormone disruption on keto! (13)

Own your labs is no longer available in CT? (6)

Dental plaque explosion ( 2 ) (25)

CBD oil with statins ( 2 ) (24)

Electrolyte Supplementation (20)

Can atherosclerosis be reversed? (18)

Keto for quite a few years now but we must be missing something ( 2 3 ) (51)

Anyone taking/taken Inulin? (3)

Tudca (5)

Weight and Career Sucess ( 2 ) (30)

PKD measurements paleo ketogenic diet liver and marrow (7)

Your vitamin D level? ( 2 ) (27)

Club soda vs Seltzer water... should I care? ( 2 ) (28)

European Travel as a Carnivore? (4)

Hemp Oil (4)

Trendy keto made up of old stuff - it still works (9)

Menopausal belly fat (6)

Is diet soda ok as a mixer? (20)

Grocery Store Keto Bread (11)

Ketone urine strip (5)

Interesting Substack on Dairy and its processing (not inflammation related) (1)

Can medications throw you out of ketosis? (11)

Artificial sweeteners, increased appetite ( 2 3 4 ) (61)

Been doing keto for 4 days (5)