Keto Chat
Welcome to Ketogenic Forums
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If you take iodine, how much do you take?
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Accidentally ordered Stelo instead of Lingo (and arm locations)
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Ketosis (Ketone Levels)
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Kind of stalled
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Bulgarian yogurt?
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If you give blood in the US at the Red Cross....they test HbA1c sometimes
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How long does store-bought mayonnaise last in the fridge?
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Latest US Dietary guidelines: Nina Teicholz article
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Pasture raised eggs and polyunsaturated fatty acids (PUFAs)
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First time in 8 years keto, Testing Ketones w/meter 😁
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They're getting closer to watch-based glucose
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Tried a new blood ketone tester
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Whoops : 4.1 cm dilatation of the ascending thoracic aorta
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They are really adamant about lowering LDL
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Nope! KETO doesn’t work 😂. Pics don’t lie!
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What are popular Ketone Meters here in 2025?
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I cannot make my bread/rolls rise
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Question about MCT powder
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Persistent views on weight loss
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(42)
Life, bowels, and shirataki noodles
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Opinion on Soft Plaque build up in main artery?
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The Hunger Code
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Dental Decay Resolved?
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(48)
Found out what caused high triglycerides (inulin)
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Cheat or carb cycle?
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High Fasting Insulin levels, but normal Blood Glucose
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Ice tea on lion diet
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New Lingo data sensor
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Carbohydrates don't cause insulin resistance or diabetes
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