Keto Chat


Welcome to Ketogenic Forums (3)
Advice for my 70 year old parents? (9)
Recent medical findings (1)
Wrote my car off today and had a burger for lunch (1)
What would you recommend to someone who doesn't want to go keto full-fledged? (12)
Histamine Elimination Diet (1)
Sodium and Ketosis, natural state question (16)
Keto stalled more than a year (13)
I am HUNGRY (10)
Fasting. Can I snack during eating window (1)
Who has the recipe for keto detox with acv? (1)
APOE4 hyper-responder. LDL off the charts. What to do? ( 2 ) (29)
Is the Ketogenic Diet or Lifestyle Maintainable? Asking for a friend (11)
Dark chocolate makes my heart race (5)
This week’s LLVLC episode with Mark Sisson ( 2 3 4 5 6 7 8 ) (158)
Hyperthyroid, Graves, Methazimazole & want to try Keto -- anyone having success? (3)
Finally found a detailed, helpful, intelligent article about Keto and Salt (by Phinney and Volek) (7)
Quitting smoking (14)
All of a sudden, rapid weight loss (13)
Don’t give up! (3)
Almost made it 10 days ( 2 ) (21)
New Macros (4)
Typical grocery haul ( 2 ) (23)
Keto pizza dip (1)
Do you eventually stop losing weight (17)
Sleep Apnea: Keto versus Devices ( 2 ) (30)
Preparing for a 7 day fast ( 2 3 ) (54)
Why I had to STOP KETO after 2 years :( ( 2 3 4 5 6 7 ) (130)
Keto Complaint Department ( 44 45 46 47 48 49 50 51 52 53 54 55 ) (1096)
Do you lose inches before pounds (11)