100 Days!

#1

I just hit 100 Days strict Keto. I’ve never felt better.
SW: 245
GW: 199, then 195, now 185
CW: 188.

before
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after
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(Carl Keller) #2

That smile tells the whole story. Congrats on your amazing success!

(Jessica) #3

That’s awesome!

#4

Great job @lgkeeper!

Keep it up! :+1:

#5

holy cow! that’s incredible!
Are you running into people who don’t recognize you at first?
Well done!!

#6

Yeah…“you look like a different person” is something I’m getting a lot. I’m ok with that!

(Ellen) #7

That is amazing!

(KetoQ) #8

That’s a rather stunning transformation. Keep up the great work.

(KCKO, KCFO 🥥) #9

Keep on rockin’ Keto. You are awesome at it.

(Andi loves space, bacon and fasting. ) #10

Wow, so inspiring!!! You look so happy and healthy!

('Jackie P') #11

Looking hot!:kissing_closed_eyes:

(James Wright) #12

Fantastic!

(Katie the Quiche Scoffing Stick Ninja ) #13

You certainly do!

(Bruce) #14

Very pleased for you. Well done. Stay happy and healthy.

(Marie) #15

Wow, just wow!

(Frankie G) #16

Did you do anything other than diet? My starting weight is about the same.

(Carol) #17

You look fantastic - love the tell all smile!

#18

Have only done Keto - no exercise to speak of (I play soccer once a week). Just super strict!