The Great Big Public Keto Before And After Thread!

(Jennibc) #734

Thanks! I am amazed at how less camera shy I have become, :rofl: I am worried I am moving into narcissist territory. I don’t post much on social media - but I feel like I have an entire portfolio on my iphone from the past several months.

(Kristen Ann) #735

You look amazing! And younger!

(Hyperbole- it’s the best thing in the universe! ) #736

You look fantastic! I bet your son is proud of you.

(Wendy) #737

Amazing transformation! I love the over 50 group that is finding keto and looking and feeling better than they have in years! (I’m part of that crowd!)
Congratulations and you look fabulous!


I’ve lost 85 pounds since may!

(Karen) #739

Looks like you also have great muscle tone! Well done!

(Jennibc) #740

Thanks! As I started rapidly gaining weight back in 1995, I never stopped exercising. Even at my heaviest I still walked almost daily and when you are carrying around 250-270 pounds 3 to 4 miles a day you build some serious muscles in your legs!

(Carol) #741

Well done you. That is a fabulous achievement. I am just finishing week 8 and have lost 24 but still floundering a bit with what I am doing. You are an inspiration.

(Hermie) #742

Amazing! You’re very inspiring!

(Helaine) #743

Unbelievable and beautiful!! This is inspiring!

(Margie) #744


(Kirk Wolak) #745

What a difference!
Good on you!

(Kirk Wolak) #746

Dude, where you doing OMAD? IF?

you look friggin awesome! Great Job.
As my hernias heal, I am looking forward to some gym time!


Same boat. … Just over 2 months since surgery for my three, but have been wanting to jump back in but without overdoing it.

(⚕ ⚕) #748

Yowza! What a stunning transformation.

(Jennibc) #749

Thanks! 100+ pounds difference can be pretty transformative.

(Erin Macfarland ) #750

Amazing!! You probably feel like a million bucks :grin:

(Grant MacDonald) #751

You are welcome! I hope he does

(Chris - #752

Here is a newer back shot:


dang! good job… and we know it’s you because of the tattoo. haha :wink: