The Great Big Public Keto Before And After Thread!


(squirrel-kissing paper tamer) #874

Congrats Michelle, you look great! You look comfortable in your skin, which I think makes a person so beautiful.


(squirrel-kissing paper tamer) #875

Looking good, Dave! I can tell in your face and you have abs in place of a belly. Keep it up!


(Michelle isaacson) #876

@DaveJackson You look awesome and I am glad I am not the only one who forgets we should only chew food and not our cheek. :slight_smile:


(Michelle isaacson) #877

@Momof5 I love your story and your journey! Thank you so much for the compliment :slight_smile:


(Michelle isaacson) #878

@PetaMarie Thank you for the compliment…Honestly, it is hard to even find pics of me as I shy away from the camera.

I do truly feel better. :slight_smile:


(Jane) #879

You look amazing!


(Michelle isaacson) #880

Thank you! I have never felt better! :slight_smile:


(Becky) #881

@Gumby, you glow!! You are so beautiful before and after, but you look so much healthier and seem so much happier!!! Congrats :confetti_ball::balloon:
@DaveJackson amazing job! Kudos to you sir for taking control! You look incredible!
I find that this way of life makes me personally realize the value in everyday things. It helps me to find the positive in even the most negative situations. I don’t know if that is due to mental clarity or to a new found respect in myself! All I know is I’m so stinking proud of everyone for taking control of their health and setting a higher bar for their happiness! :partying_face::partying_face::partying_face:


(traci simpson) #882

This is me 5 years ago! First picture - I have to tell y’all that I was on phentermine at that time. Not now though. Second pic is now.

.


(Susan) #883

Congratulations, Traci =). You look so toned and in great shape. My kids would say “jacked” and mean it has an extreme compliment! You look fantastic, such an inspiration to all of us!!


#884

Awesome!!! I had a doctor tell me once I would need to begin and continue to take a weight loss drug probably the rest of my life because of metabolic syndrome (I had no idea what metabolic syndrome even meant), the pills would have been $80/mo with a special discount card and had a warning about not knowing heart effects (it was something new on the market), so glad I passed and eventually found Keto WOE.


(traci simpson) #885

Thank you, however I’m a good 10 pounds from that first picture.


(traci simpson) #886

I feel like I was living a lie because I was fit and toned but I had help. I wasn’t even eating like I should have been (sweets and some bagels etc) but it didn’t matter because with the Phentermine, it kept me in check. I got on it because my BF at the time was on it because of his sugar addition and he was very fit so I jumped on the bandwagon at a size 14 and got down to an 8. I’m still at an 8 but not as muscular as before. It’s been a struggle being off and keeping my weight and motivation up but I’m not giving up.


(Michelle isaacson) #887

Thank you! :slight_smile:


(Edith) #888

Just remember you’ve got us on the forum to keep you going.


(traci simpson) #889

Thanks!


#890

Lok’tar Ogar!


(Rosita ) #891

Wow Congratulations


(traci simpson) #892

Yes they suck you I’m because you start losing weight and you feel good and so you stay on. I wish I’d gotten off long before I did.


(Full Metal KETO AF) #893

Start Sept. 7, 2018 205 lbs/38” waist and unable to walk for the whole summer because of a prosthetic wound from too much weight.

Maintenance Nov. 30, 2019 144 lbs/31” waist wearing the prosthetic always and walking 10x as far effortlessly again. :cowboy_hat_face: