That is a stunning improvement. Good show!
That’s amazing! Great job Charles.
Simply amazing, Charles. Way to go!! (I don’t have enough exclamation points)
Your weight plot tells me it wasn’t just a straightforward, easy period of weight loss, and I can imagine a lot of simply working at it and waiting for it to work. (Around here we say KCKO - keep calm and keto on) That just makes success all the better.
Look at you! Great results.
Posted in my accountability thread as well…I am seriously shaking in fear to actually post a pic but here goes nothing…
My before and current…
Way to go; Becky!! Wow, what a difference, you look fantastic, you should be so proud of yourself =)).
How did you lose your stomach and keep your boobs???
j/k. You look fantastic!!!
Honestly I don’t know, they have shrunk some but not nearly enough for my liking lol…I did go from 42h now I’m 36ddd… so I’m happy bout that, I’d love to be like a c cup…dreams!!
Congrats Becky! I can certainly see your progress. Keep up the great work!
Way to go Becky!
My Before and After isn’t quite as dramatic as some, but I was definitely headed to an early funeral.
At 5’6” my weight peaked at 226 pounds in February 2019. I was homeless and eating tons of rice and ramen noodles. It was cheap and filling. And apparently killing me. I decided to cut “white” foods in Earky May, and late May my brother informed me we were doing Keto! I hopped right on the bandwagon and lost 40 pounds in 3 months. I’m stuck, at the same 49 pounds for about 3 weeks or so but I’m quite certain I’m a 72 hour fast away from breaking that plateau. At 186 pounds, I feel like I’ve got another 20 to go, and hopento be there by mid November!
You’ve done great, congratulations!
You’ve lost the vast majority of your belly, I’d say. You’ll be downright skinny (maybe too much so?) if you hit 166. Good job so far, though!
You are looking great, Dave, keep up the good work! You are definitely much healthier now, and all that red is gone from your face too, I hope that your living situation has improved since then too, take care.
@Momof5 thank you. I never realized how much extra weight I was carrying in my face. I do know I’m not chewing on the inside if my cheeks as often when I eat!
Here to Check in…Keto is the way of eating which actually works for me!!!
Thank you 2KetoDudes and Ketogenic Forums! And a Special Shout out on the Episode of REactive Hypoglycemia! SAVED MY LIFE!
I couldn’t have done it without you!!
You look so healthy, happy, radiant and glowing, Michelle!! I am so happy for you! Congratulations on your Keto success and your healthy life!