Newbies


Scales going the wrong way [Not Losing Weight] (9)
Beginner question (high fat, low protein and carb)? [Newbies] (12)
Fresh to keto and curious about food intake! [Getting Started] (11)
How long do you feel tired for? [Newbies] (11)
Travel/motion sickness [Newbies] (13)
Should I drink Bullet Proof Coffee ( 2 ) [Newbies] (27)
Please help. Anxiety and depression [Newbies] (15)
TDEE calculation for weight loss [Tips from the Oldies] (9)
Ketones steadily increasing [Getting Started] (7)
Kratom [Getting Started] (10)
3 weeks in, 7lb dropped! [Getting Started] (7)
Question about mojo and Walmart canada [Newbies] (9)
Long Water Fasting + Keto Diet for loss 66lb - 30kg! [Newbies] (3)
Helping my parents follow keto - NEED LOTS OF ADVICE ( 2 ) [Tips from the Oldies] (33)
Take photos [Tips from the Oldies] (11)
Calorie calculator? [Newbies] (14)
Bloating/Pain/Tired/Female Issues [Not Losing Weight] (11)
The Levers of Power (What to Measure, What to Control) to avoid stalling/stalls ( 2 3 ) [Tips from the Oldies] (46)
Yet another newbie here :) [Getting Started] (10)
Carb increase for a day ( 2 ) [Newbies] (36)
Another set of beginner question : ) [Newbies] (9)
High ketones in urine [Getting Started] (6)
One of The Most Important Contributors to Success With Keto ( 2 3 ) [Tips from the Oldies] (40)
Why So Many Supplements? [Newbies] (15)
Anyone using keto for Overeaters Anonymous food plan / need more structure [Getting Started] (12)
How can this happen? [Getting Started] (18)
How long does it take to lose weight! Frustrated! ( 2 ) [Not Losing Weight] (29)
Pain in back hips and butt at day 4 of extendedfast ( 2 3 4 5 ) [Newbies] (96)
Mama lupe info [Newbies] (5)
Patience it’s worth it [Not Losing Weight] (7)