Newbies
A farewell to birthday cake
[
Newbies
]
(17)
How do poor people do carnivore?
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2
3
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5
6
7
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[
Getting Started
]
(129)
Tracking - recipes
[
Getting Started
]
(11)
Transitioning back to carbs from ZC
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2
)
[
Getting Started
]
(30)
Ketosis and Fat Adaptation - A Discussion and Analysis
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2
)
[
Newbies
]
(39)
New here lots of questions
[
Getting Started
]
(12)
Beginner at Keto
[
Tips from the Oldies
]
(14)
High HR, BP, poor kidney function since Keto...advice/insight appreciated
[
Newbies
]
(17)
How much protein should be consumed in keto diet
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2
)
[
Getting Started
]
(34)
Exercise?
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2
)
[
Tips from the Oldies
]
(35)
I’m scared that I’m getting fatter, help
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2
)
[
Newbies
]
(33)
Alphabet soup confusion
[
Tips from the Oldies
]
(6)
3 weeks in ketosis and haven’t lost any weight
[
Not Losing Weight
]
(10)
Beginner needs help
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2
)
[
Tips from the Oldies
]
(32)
Will I lose weight even if I'm in the healthy weight range?
[
Newbies
]
(16)
Fat On Keto/Liver
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2
)
[
Newbies
]
(25)
Officially diagnosed with non-epileptic GLUT1 deficiency syndrome and need help
[
Getting Started
]
(4)
Binging after anorexia carb face sensitive, please answer dont know what to do
[
Newbies
]
(9)
Tracy, Another Newbie
[
Newbies
]
(10)
Questions about "Fat Adapted"
[
Getting Started
]
(11)
Some weeks I lose some others I don't or gain
[
Getting Started
]
(12)
10 Things I Wish I’d Known Before Going Keto
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2
3
4
5
6
)
[
Tips from the Oldies
]
(113)
Here again,
[
Getting Started
]
(6)
Keto - everything is fine except elevated HR with about 10bpm always
[
Newbies
]
(4)
How many veggie carbs?
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2
)
[
Tips from the Oldies
]
(21)
20g Carbs
[
Getting Started
]
(16)
Three Weeks!
[
Getting Started
]
(9)
Help figuring out what's going on
[
Newbies
]
(8)
Fat Protein ratios/percentages
[
Getting Started
]
(9)
MCT oil almost killed me
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2
3
)
[
Newbies
]
(45)
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