Newbies


Back to Keto after a break. I have a couple of ?’s [Newbies] (6)
Help - I am a newbie and not losing anything [Not Losing Weight] (17)
Just not losing ( 2 3 4 5 ) [Not Losing Weight] (93)
How do I know when my weight is where it should be? ( 2 ) [Not Losing Weight] (35)
I'm getting discouraged, but I'm not going to quit ( 2 ) [Not Losing Weight] (21)
8 weeks longer than expected [Not Losing Weight] (9)
Not losing. Very discouraged ( 2 ) [Not Losing Weight] (36)
Not losing weight, tweaks needed ( 2 ) [Not Losing Weight] (29)
Can you be in Ketosis but still not eating enough fat? ( 2 ) [Not Losing Weight] (23)
Getting into Ketosis ( 2 ) [Not Losing Weight] (33)
Need advice to understand what is happening [Not Losing Weight] (6)
Why aren’t I successful? Doing everything right (I think) [Not Losing Weight] (15)
I really could use some help before I give up on Keto ( 2 3 4 ) [Not Losing Weight] (63)
Lost 1 Stone, now putting on Weight ( 2 ) [Not Losing Weight] (30)
I'm panicking, probably for nothing ( 2 3 4 ) [Not Losing Weight] (66)
Not losing my gut! ( 2 3 4 5 6 7 ) [Not Losing Weight] (136)
Newbie here...it's been 2 weeks on Keto with NO weight lost ( 2 3 ) [Not Losing Weight] (47)
No weight loss 14 days ( 2 ) [Not Losing Weight] (21)
The more I read, the more confused I am - mainly about fat ( 2 ) [Tips from the Oldies] (21)
Here we go! ( 2 ) [Newbies] (39)
New to the forum but not new to keto [Newbies] (17)
Weight loss is stalled after 15lbs [Not Losing Weight] (9)
Healthy Carbs? [Newbies] (14)
LOST KETOSIS ( 2 ) [Getting Started] (23)
I'm Stuck! ( 2 ) [Newbies] (25)
🥩 Nice To Meat You ;) [Getting Started] (13)
Increase in LDL ( 2 ) [Newbies] (28)
Hello from Emmanuel Katto Uganda [Newbies] (5)
Re watching 2KD and it is fun seeing Carl as a Newbie [Newbies] (2)
How Pharmaceutical Meds Can Mess Up Starting Carnivore [Tips from the Oldies] (12)