Newbies


What to eat [Newbies] (5)
Four questions ( 2 ) [Tips from the Oldies] (25)
Diet isn't working [Not Losing Weight] (10)
Stalled? Why [Not Losing Weight] (8)
Being honest with myself. Being a newbie again. Climbing back on wagons. Any advice? ( 2 3 4 5 ) [Newbies] (85)
Newbie and feel horrible [Getting Started] (20)
Questions about sugar ( 2 3 ) [Getting Started] (57)
A very motivated newbie [Getting Started] (18)
Gained weight 1st week, what the heck? ( 2 ) [Not Losing Weight] (23)
Question on sugar in Keto Recipes [Getting Started] (5)
Ideal weight? ( 2 ) [Getting Started] (22)
High cholesterol, high HDL, high LDL, low TG [Tips from the Oldies] (8)
Day 2 Ketosis [Getting Started] (5)
Advice from the Ketogenic forum for new keto'ers on 2KetoDudes ( 2 3 4 5 6 ) [Tips from the Oldies] (104)
I need specific advice from a sage ketoion ( 2 ) [Not Losing Weight] (32)
Keto Transition Insomnia [Getting Started] (18)
Fat and protein: how do they fit into macros [Getting Started] (9)
Need a KETO GURU S.T.A.T ( 2 ) [Getting Started] (23)
Too much too soon? [Getting Started] (4)
New here and learning about ketosis [Getting Started] (7)
Virginia's Keto-Journey / Saturday Morning Weigh-Ins ( 3 4 5 6 7 8 9 10 11 12 13 14 ) [Newbies] (264)
Questions about YouTube video recipe [Newbies] (5)
New and not sure if readings are too high [Getting Started] (2)
I think I figured out the sweets aspect for keto ( 2 3 ) [Getting Started] (45)
Help! I'm Confused [Not Losing Weight] (6)
Another can't get into Ketosis post - need help! ( 2 ) [Getting Started] (24)
I gained 4lbs after 1 month of keto, why? [Not Losing Weight] (19)
Help reading labels [Newbies] (17)
Massively struggling to get into keto - but determined ( 2 ) [Newbies] (22)
Struggling To get enough fat [Newbies] (14)