Newbies


Not losing weight, tweaks needed ( 2 ) [Not Losing Weight] (29)
Can you be in Ketosis but still not eating enough fat? ( 2 ) [Not Losing Weight] (23)
Getting into Ketosis ( 2 ) [Not Losing Weight] (33)
Need advice to understand what is happening [Not Losing Weight] (6)
Why aren’t I successful? Doing everything right (I think) [Not Losing Weight] (15)
I really could use some help before I give up on Keto ( 2 3 4 ) [Not Losing Weight] (63)
Lost 1 Stone, now putting on Weight ( 2 ) [Not Losing Weight] (30)
I'm panicking, probably for nothing ( 2 3 4 ) [Not Losing Weight] (66)
Not losing my gut! ( 2 3 4 5 6 7 ) [Not Losing Weight] (136)
Newbie here...it's been 2 weeks on Keto with NO weight lost ( 2 3 ) [Not Losing Weight] (47)
No weight loss 14 days ( 2 ) [Not Losing Weight] (21)
The more I read, the more confused I am - mainly about fat ( 2 ) [Tips from the Oldies] (21)
Here we go! ( 2 ) [Newbies] (39)
New to the forum but not new to keto [Newbies] (17)
Metformin & keto... can I do both? ( 2 ) [Newbies] (21)
Weight loss is stalled after 15lbs [Not Losing Weight] (9)
Healthy Carbs? [Newbies] (14)
LOST KETOSIS ( 2 ) [Getting Started] (23)
I'm Stuck! ( 2 ) [Newbies] (25)
🥩 Nice To Meat You ;) [Getting Started] (13)
Explain electrolytes to me please [Tips from the Oldies] (8)
Increase in LDL ( 2 ) [Newbies] (28)
Hello from Emmanuel Katto Uganda [Newbies] (5)
Re watching 2KD and it is fun seeing Carl as a Newbie [Newbies] (2)
How Pharmaceutical Meds Can Mess Up Starting Carnivore [Tips from the Oldies] (12)
My first four weeks on Keto [Newbies] (12)
Feeling sluggish today. Half way into week 4 [Newbies] (2)
How often do you have a "cheat" meal? ( 2 3 4 5 6 7 8 ) [Tips from the Oldies] (143)
Trouble staying in ketosis [Newbies] (7)
Another can't get into Ketosis post - need help! ( 2 ) [Getting Started] (34)