Newbies
Heard this in the shopping centre the other day
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2
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Newbies
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(23)
TDEE calculation for weight loss
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Tips from the Oldies
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(10)
Second chance
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6
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[
Getting Started
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(100)
Losing muscle mass, fat percentage increases, yet on ketosis. Need advice
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[
Newbies
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(41)
Pain in back hips and butt at day 4 of extendedfast
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7
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Newbies
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(134)
I'm panicking, probably for nothing
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4
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[
Not Losing Weight
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(63)
Unsweetened Cacao Powder - Break a fast?
[
Newbies
]
(8)
10 Things I Wish I’d Known Before Going Keto
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6
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[
Tips from the Oldies
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(114)
Want to return
[
Newbies
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(10)
What the heck is happening?
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2
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[
Newbies
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(30)
Please tell me I’m not dying
[
Newbies
]
(13)
Ketone graph after 1 month of Ketosis
[
Newbies
]
(12)
How gradual are the keto benefits?
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2
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[
Newbies
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(24)
Keto Round 2; Wish me luck!
[
Getting Started
]
(16)
Not in ketosis .... Pork rinds
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2
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[
Newbies
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(28)
Keto, Cancer and Inflammation
[
Newbies
]
(15)
Anxiety actually coming back slightly on Keto
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2
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[
Getting Started
]
(36)
What’s wrong?
[
Newbies
]
(9)
Question about PUFA's
[
Getting Started
]
(6)
Holiday after Christmas
[
Newbies
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(15)
Sleep, what actual time and how does it work?
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2
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[
Newbies
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(28)
Cola zero
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2
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[
Newbies
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(27)
My journey so far, not easy
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2
3
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[
Newbies
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(51)
A non scale victory that is *also* a scale victory
[
Newbies
]
(2)
The Thing With The Grams Of Carbs
[
Newbies
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(20)
How long to get back into ketosis
[
Newbies
]
(9)
Ketosis-Going in and out (my fault)
[
Newbies
]
(10)
Is this a non-scale victory?
[
Newbies
]
(6)
Lion Diet to heal, 4 months in, poor restults. Anyone can help?
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[
Newbies
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(103)
Day One (23 October)
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[
Getting Started
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(53)
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