Getting into Ketosis


(Bacon is a many-splendoured thing) #21

I think the problem was actually some of the rest of us, not you. I am sorry this user felt attacked instead of supported, and I regret my part in that.


(Robin) #22

We walk a thin line sometimes with newbies. We want to help without criticizing. That’s a toughie.
When I was new and doing some stuff that was self sabotaging, members pointed it out. I only took it personally, in that it personally helped me.

Regulars are used to the back and forth banter and know the personalities attached to the statements. I try to be sensitive to that, but often fail too.


#23

You can’t Jumpstart it. All you can do is follow how to eat, log your net carbs and your body will follow suit. I’m in week two and I know when my body is ready it will make the shift, it’s like you direct the train but don’t drive it. Patience and stay the course.