That’s great insight right there. Thank you!
I will add that my wife and I have talked a lot, because I bounced back up a bit, but I am easily maintaining my current weight, and so many things are better now. Plus I tolerate more foods more easily.
I still want to lose 50 lbs and be back where I “should” be. But I am more calm about it. I now see my high glucose as a provable side-effect of the stress I have to endure to work. I can easily crush that with some long fasting… But then I find my brain is not working as well, and I can’t focus. (The opposite of many reports of deep ketosis). So right now I am cycling some dairy and other stuff in for 2 months, and building muscles. (I got very bored after 4 yrs of mostly carnivore). After 5 weeks with protein shakes and such… I am already bored of them, and crave just meat. I count that as a win. I will have the meat. And in 3 more weeks I will cycle to clean carnivore w/o fasting. Then a month with fasting. Then I will do another 2 months like this, but probably less dairy…)
Anyways, to your point. It’s about where you are going, not where you are at!